Sugar-heavy sports drinks don’t benefit everyone

... at all?" It’s a regular routine for countless health-conscious people: some moderate cardio and/or weight training, maybe a 10- or 15-minute run followed by a half-hour with barbells or resistance equipment, all fueled by or finished with their ...

http://www.newsobserver.com/2013/11/24/3393924/sugar-heavy-sports-drinks-dont.html#storylink=rss