KIMT NEWS 3 - Ever have one of those stressful days where you just want to punch something? We all have those moments in one way or another, but you can actually turn some of those pent-up frustrations into a workout.
http://www.kimt.com/2013/08/30/fitness-friday-cardio-kickboxing/
http://www.kimt.com/2013/08/30/fitness-friday-cardio-kickboxing/
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