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Friday, July 19, 2013

Should You Try the Heel Hop Workout?

Hip-hop dancer and choreographer Kamilah Barrett's Heel Hop workout class is one of a growing number of exercise programs that forgo sneakers in favor of some unlikely footwear.

http://health.usnews.com/health-news/health-wellness/articles/2013/07/18/should-you-try-the-heel-hop-workout?s_cid=rss:should-you-try-the-heel-hop-workout

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