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Wednesday, July 31, 2013

Work out plan when you don't have time

... busy is work for them and and they feel like they are running all day, but it's not exercise . You also need weight training several times per week. If you don't have time for a full workout, you can squeeze in a mini weight training workouts as ...

http://www.examiner.com/article/ways-to-work-out-when-you-re-too-busy

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