With all the "calorie counting" and "boot camping" and "berry eating" programs and trainers out there telling you how to get the hard body you so desperately crave, let's list some things NOT to do .
http://www.examiner.com/article/what-not-to-do-to-get-a-hardbody?cid=rss
http://www.examiner.com/article/what-not-to-do-to-get-a-hardbody?cid=rss
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