Blues G Jaroslav Halak healthy, 14 pounds lighter entering contract year

... point. According to the St. Louis Post-Dispatch , Halak spent the past three months attacking a regimen of weight training and cardiovascular activity designed to boost the strength in his legs and quadriceps. As a side benefit, Halak, 28, has lost ...

http://www.sportingnews.com/nhl/story/2013-08-19/jaroslav-halak-st-louis-blues-goalie-groin-injuries-weight-loss-conditioning-con