... up to 300 kilometres a week, during his collegiate career at Southern Utah University. "I didn't do much weight training in college," Levins, 24, explained in an interview. "Just not enough time in the day to do much of it, and I would do mileage ...
http://www.theglobeandmail.com/life/health-and-fitness/fitness/how-the-right-strength-straining-can-bring-big-rewards-to-runners/article13938003/?cmpid=rss1
http://www.theglobeandmail.com/life/health-and-fitness/fitness/how-the-right-strength-straining-can-bring-big-rewards-to-runners/article13938003/?cmpid=rss1
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