... area simultaneously, not just your abs. Increasing the size of your abdominal muscles through anaerobic weight training while decreasing fat will produce the six pack of your dreams. Anaerobic means "without oxygen," and is generally an exercise ...
http://www.lifehack.org/articles/lifestyle/how-get-six-pack-abs.html
http://www.lifehack.org/articles/lifestyle/how-get-six-pack-abs.html
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