Losing weight together as a couple

... 195 pounds, respectively. Their workouts have changed, too; they do 30 minutes of cardio and 30 minutes of weight training four to five times a week. They're working on toning up and being active, which means fitness doesn't stop at the gym. ...

http://www.wptv.com/dpp/news/health/the-couple-who-loses-weight-together-stays-together