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Friday, August 23, 2013

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... in South Orange, N.J., he began the popular CrossFit training. It's an intense fitness regimen that includes weight training and varied functional movements performed at a high-intensity rate. Nichols is in prime physical condition, with the ...

http://www.iobserve.org/index.php?cntnt01articleid=2760&mact=News,cntnt01,detail,0&cntnt01returnid=58

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