... - 15-20 minutes. No more than 20 minutes. - I would really like one that devotes minimal work to weights/weight training. I am well aware of the benefits of weight training, but right now I want to work on increasing my stamina (so for example, I ...
http://ask.metafilter.com/245873/Please-recommend-a-good-HIITTabata-DVD
http://ask.metafilter.com/245873/Please-recommend-a-good-HIITTabata-DVD
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