Web Stats Provided By Google Analytics

Monday, August 26, 2013

The Secret to Fast Weight Loss: Kettlebells

... a dumbbell." As a result, Laura says, you end up using more of your stabilizer muscles than traditional weight training, which translates into an increased calorie burn and a killer workout for your core. All this makes kettlebell training not only ...

http://www.fitsugar.com/Why-Kettlebells-Good-Weight-Loss-31347719?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

No comments:

Post a Comment