Give yourself a holiday break

... Or you could go to the gym and work off the roast beef and popovers, honey ham and scalloped potatoes: "Weight training at the gym can increase your metabolic rate, burning more calories at rest and, over time, if you have a sensible diet and a ...

http://www.timesunion.com/living/article/Give-yourself-a-holiday-break-5031302.php