Helping Out for Dec. 1, 2013: Solid Rock Safe Haven seeks meal prep volunteers

... Call (218) 409-5991 for more information. Bone Builders: Class leaders are needed for Bone Builders, a weight training program that prevents and reverses osteoporosis by increasing muscular strength and bone density. Other benefits include improved ...

http://www.duluthnewstribune.com/event/article/id/284550/