... power and strength training combined in a single hour session, using treadmills, indoor rowing machines and weight training blocks. Everyone wears a heart-rate monitor and heart rates are displayed on large television screens. The goal is to get the ...
http://www.prweb.com/releases/2013/12/prweb11381918.htm
http://www.prweb.com/releases/2013/12/prweb11381918.htm
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