Dieting for four months and spending six days a week in the gym was all worth it for Christchurch bodybuilder Kagan Orton.
http://www.stuff.co.nz/the-press/sport/9468175/Pumped-up-Orton-wins-Mr-Universe-title
http://www.stuff.co.nz/the-press/sport/9468175/Pumped-up-Orton-wins-Mr-Universe-title
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