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Thursday, August 1, 2013

David Lader Advocates Strength Training for the Elderly

... as an advocate for physical activity and a healthy lifestyle. Typically, though, individuals associate weight training and other rigorous physical tasks with younger participants, as advertisements for gyms and other fitness-related organizations ...

http://www.24-7pressrelease.com/press-release-rss/david-lader-advocates-strength-training-for-the-elderly-355418.php

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