... back. Thirty minutes to an hour a day, five days a week, and do your spot exercises. Of course if you add weight training you will see results in two weeks. Three hours before bedtime is usually where the line is drawn, 6 pm is best and make sure to ...
http://www.examiner.com/article/5-tips-to-getting-rid-of-the-post-baby-bump-with-doctor-s-okay
http://www.examiner.com/article/5-tips-to-getting-rid-of-the-post-baby-bump-with-doctor-s-okay
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