If you came to a point in which you wanted to add exercise to your current 12-step program of recovery and have practiced the first two steps of this "Exercise in recovery" program, then you are on step three .
http://www.examiner.com/article/exercise-recovery-a-12-step-approach-step-three
http://www.examiner.com/article/exercise-recovery-a-12-step-approach-step-three
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