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Saturday, July 27, 2013

Should I Strength-Train During The Season?

... er and president of City Coach Multisport in New York City. He is co-author of The Complete Idiot's Guide to Weight Training , and has coached for Nike Running and JackRabbit Sports.

http://triathlon.competitor.com/2013/07/training/should-i-strength-train-during-the-season_58004

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