High school sweethearts drop 220 pounds

... 195 pounds, respectively. Their workouts have changed, too; they do 30 minutes of cardio and 30 minutes of weight training four to five times a week. They're working on toning up and being active, which means fitness doesn't stop at the gym. ...

http://www.channel3000.com/health/High-school-sweethearts-drop-220-pounds/-/1652/21427148/-/159tuujz/-/index.html