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Sunday, August 18, 2013

Northville High Dive Team Adds Yoga to This Year's Training Program

... Amman has developed a rotating core program for the upcoming season, and she would also like to include weight training this year as well. "I'm looking to expand the out-of-water training to make them stronger on the boards. Stretching and core ...

http://northville.patch.com/groups/sports/p/northville-high-dive-team-adds-yoga-to-this-years-training-program_c3b4ef68

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