... movement. Any prior knowledge and experience I had was limited to team sports and conventional, individual weight training. CrossFit, truly, is less of a regimen than a lifestyle, establishing itself in tailor-made gyms around the world and, now, at ...
http://www.ottawalife.com/2013/08/the-crossfit-experience/
http://www.ottawalife.com/2013/08/the-crossfit-experience/
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