3 fat-burning exercises for the holiday season

... still. Ahem - this means being smaller by doing nothing. Sounds like a plus to me. Studies suggest that weight training boosts your basal metabolic rate for up to 24 hours after a workout. This means you're not only burning calories in the gym, but ...

http://dfm.dailynews.com/article/3-fat-burning-exercises-for-the-holiday-season/b361ef9057af37c0967897078431a266