More Evidence To Make Your Transition To Barefoot Running Shoes A Gradual One

... Hot fitness trends for 2014 include high-intensity interval training (think CrossFit and P90X) and body weight training, such as push-ups,... Propelled in part by the success of the bestselling book Born To Run, the decision to go barefoot has been ...

http://www.huffingtonpost.com/2013/12/24/barefoot-running-injuries_n_4493686.html