You spend eight hours at work every day. Why not make it an opportunity to burn some calories? Check out the following tips from Mayo Clinic to make exercise a part of your workday:
http://www.localnews8.com/lifestyle/health/how-to-burn-calories-at-work/-/461628/22081358/-/7rve76z/-/index.html
http://www.localnews8.com/lifestyle/health/how-to-burn-calories-at-work/-/461628/22081358/-/7rve76z/-/index.html
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