I started lifting weights at the gym about 8 months ago. Initially I made some small gains, but I quickly plateaued and now I feel like I'm putting way more in than I'm getting out of it.
http://ask.metafilter.com/249336/Feeling-discouraged-with-weightlifting-vegetarian-edition
http://ask.metafilter.com/249336/Feeling-discouraged-with-weightlifting-vegetarian-edition
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