... sunsets forcing more indoor time. I am a huge fan of strength training and I've found that twice weekly weight training sessions have made me stronger and (without jinxing myself) less prone to injury. But the thought of two sessions every week ...
http://www.fosters.com/apps/pbcs.dll/article?AID=/20130901/GJSPORTS_01/130909948/-1/fosnews
http://www.fosters.com/apps/pbcs.dll/article?AID=/20130901/GJSPORTS_01/130909948/-1/fosnews
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