How much fun would traveling be if you didn't know where you were going or what direction to take? How much time do you think you would waste on just wandering aimlessly with no idea of where to go or how to get there? Is the expense of wasted time really worth it? When you train, do you already have a road map in place for where to go and how to ... (more)
http://www.examiner.com/article/the-importance-of-having-a-plan-to-achieve-fitness-success-1?cid=rss
http://www.examiner.com/article/the-importance-of-having-a-plan-to-achieve-fitness-success-1?cid=rss
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