... Jack Yale, were members of the Scouts' Class 6A state semifinalist football team in the fall. Year-round weight training is not a new concept in football, but applying a similar regiment of strength and conditioning to lacrosse has improved the ...
http://lincolnshire.suntimes.com/sports/19087094-419/boys-lacrosse-season-preview-weight-training-becoming-a-factor.html
http://lincolnshire.suntimes.com/sports/19087094-419/boys-lacrosse-season-preview-weight-training-becoming-a-factor.html
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