... speed and agility rules, strength training, and cool down are all considered part of a practice. Optional weight training activities that are available to all students are not considered part of the practice. (4) On the first two (2) days of ...
http://www.myabc5.com/story/21809925/iahsaa-eliminates-two-a-days
http://www.myabc5.com/story/21809925/iahsaa-eliminates-two-a-days
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