If you normally thrive in a group setting, a little healthy competition can refresh tired workouts and encourage you to set new fitness goals.
http://www.fitsugar.com/Healthy-Competition-During-Workouts-28901595?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29
http://www.fitsugar.com/Healthy-Competition-During-Workouts-28901595?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29
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