What is physical fitness, and do I need it, or even want it to be a part of my life? Physical fitness is often defined as the ability of your body systems to work together efficiently to allow you to be healthy and effectively perform activities of daily living.
http://www.gwdtoday.com/main.asp?SubSectionID=170&ArticleID=24756&SectionID=16
http://www.gwdtoday.com/main.asp?SubSectionID=170&ArticleID=24756&SectionID=16
No comments:
Post a Comment