Snooki weight loss: 'Jersey Shore' star's secrets for quick 42-pound slimdown

... something called carbohydrate cycling. "Snooki was allowed between 80 - 100 grams of carbohydrates on heavy weight training days [legs, back and chest]. 40 - 60 grams on a more moderate day [shoulders and/or arms], and under 25 grams of carbs per ...

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