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Saturday, April 20, 2013

'Grand Old men' vie for bodybuilding title

Feng Qing Yu, 61, prepares to compete in a bodybuilding competition in Shaoxing, Zhejiang province April 20, 2013.

http://www.lfpress.com/2013/04/20/grand-old-man-vie-for-bodybuilding-title

Friday, April 19, 2013

SWIMMING: Woodcrest Christian's Woodbeck

Woodcrest Christian senior Scott Woodbeck, a top performer in the butterfly, is a key fixture on the Royals' 200 medley relay.

http://www.pe.com/sports/high-school/hsg-schools/hsg-headlines/20130419-swimming-woodcrest-christians-woodbeck.ece

Hendrick Hudson 5K Race/Walk And Health Expo Saturday

... Road. There will also be a health expo from 9 a.m. to noon on the school grounds that will feature yoga, weight training and tennis programs, among others. The event is being sponsored by the Hendrick Hudson Community Education Foundation, and will ...

http://cortlandt.dailyvoice.com/schools/hendrick-hudson-5k-racewalk-and-health-expo-saturday

Students lift for glory in benchpress competition

Nursing senior Caroline Walker maxes out at the 7th Annual Bench Press Competition at Pottruck Health and Fitness Center last night.

http://www.thedp.com/article/2013/04/students-lift-for-glory-in-benchpress-competition

Thursday, April 18, 2013

South Asian bodybuilding from May 2

Lahore will be the focus of a major bodybuilding activity by hosting the 10th South Asian Bodybuilding Championship and Mr South Asia contest from May 2 to 6. "SAARC member countries are invited to take part in this competition and majority of them have confirmed their participation in the event," said a spokesman of Pakistan Bodybuilding ... (more)

http://www.nation.com.pk/pakistan-news-newspaper-daily-english-online/sports/19-Apr-2013/south-asian-bodybuilding-from-may-2?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+pakistan-news-newspaper-daily-english-online%2F24hours-news+%28The+Nation+%3A+Latest+News%29

Randy Starks is happy to remain a Dolphin but is protesting his one-year contract

This week, Starks admitted to the Sun Sentinel he's "flattered" the Dolphins placed the franchise tag on him, guaranteeing this two-time Pro Bowl selection $8.45 million next season.

http://www.southflorida.com/sports/fl-miami-dolphins-0419-20130418,0,3170765.story

Regulating dietary supplements: Substances that could cause health problems

A new study says more efforts needed to regulate dietary supplements. Dietary supplements accounted for more than half the Class 1 drugs recalled by the US Food and Drug Administration from 2004-12, meaning they contained substances that could cause serious health problems or even death, a new study from St.

http://www.examiner.com/article/regulating-dietary-supplements-substances-that-could-cause-health-problems?cid=Channel_Nadia

Massive Drug Recalls are a Wake-Up Call for Vitamin and Supplement Industry

A new study has found that dietary supplements accounted for more than half of Food and Drug Administration Class I drug recalls between 2004 and 2012.

http://www.forbes.com/sites/daviddisalvo/2013/04/18/massive-drug-recalls-are-a-wake-up-call-for-vitamin-and-supplement-industry/

More efforts needed to regulate dietary supplements, experts urge

Michael's Hospital has found. The majority of those recalled supplements were bodybuilding, weight loss or sexual enhancement products that contain unapproved medicinal ingredients, including steroids, said the study's lead author, Dr.

http://www.sciencedaily.com/releases/2013/04/130418124907.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fplants_animals%2Ffood+%28ScienceDaily%3A+Plants+%26+Animals+News+--+Food%29

Michael King's favorite workout: Curt Ligot's 'pool power'

Trainer Curt Ligot's mantra is "no pain, yes gain!" "When people come from a place of pain, even if they didn't know they're in pain, and you relieve that and they can move again, it's like kinda giving them a new lease on life," said Ligot of Ligot Training Systems.

http://www.king5.com/health/Pool-power-203442471.html

Carlito Jokes About Dolph Ziggler's Physique on Twitter

Carlito Jokes About Dolph Ziggler's Physique on Twitter Posted by Jeremy Thomas on 04.18.2013 He says the champ has no muscles... - Carlito took a light shot at Dolph Ziggler today on Twitter.

http://www.411mania.com/wrestling/news/281158

High levels of glutamate in your brain may kick-start schizophrenia

Gede, 35, sits in his cell May 5, 2012 in Buleleng, Bali, Indonesia. Diagnosed with schizophrenia, he has had mental problems since 2001 and has been hospitalized seven times.

http://www.examiner.com/article/high-levels-of-glutamate-your-brain-may-kick-start-schizophrenia?cid=rss

Portland Man Is a Finalist in PETA's Sexiest Vegan Next Door Contest

That's because Bauer has beaten out more than 100 other entrants from across the U.S. to become one of 10 male contestants to advance to the final round.

http://www.peta.org/mediacenter/news-releases/Portland-Man-Is-a-Finalist-in-PETA-s-Sexiest-Vegan-Next-Door-Contest.aspx

Drug-tainted weight loss, bodybuilding, and sexual enhancement products top DS recall lists

Weight loss, bodybuilding and sexual enhancement products tainted with unapproved drug ingredients are responsible for 98% of recalls for 'dietary supplements', says a new analysis.

http://mobile.nutraingredients-usa.com/Regulation/Drug-tainted-weight-loss-bodybuilding-and-sexual-enhancement-products-top-DS-recall-lists?

Quotes: QB Eli Manning offseason prep

Listen to Big Blue Kickoff Live as we take your calls at 201.939.4513 or submit your questions on twitter by following @Giants and using #GiantsChat! Access Blue is a back stage all access pass that features in depth, up close and off beat interviews with Giants players, coaches and legends off the field and away from the locker room.

http://www.giants.com/news-and-blogs/article-1/Quotes-QB-Eli-Manning-offseason-prep/ce1a1a6b-8bcd-484a-88df-b840db966eb8

More efforts needed to regulate dietary supplements, experts urge

Michael's Hospital has found. The majority of those recalled supplements were bodybuilding, weight loss or sexual enhancement products that contain unapproved medicinal ingredients, including steroids, said the study's lead author, Dr.

http://www.sciencedaily.com/releases/2013/04/130418124907.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Ftop_news%2Ftop_health+%28ScienceDaily%3A+Top+News+--+Top+Health%29

Racing Weight: Does It Really Matter?

Weight isn't everything, but endurance athletes should regularly weigh themselves and check their body fat percentage to track their fitness.

http://running.competitor.com/2013/04/nutrition/racing-weight-fast-at-every-size_20922

Alameda: Developer Cowan submits big new Bay Farm plan

... features of the new club would be an extra pool, Hoppen said. It would also have more room for cardio and weight training, outdoor buffers between family- and adult-use areas and more studios for yoga, Pilates and group exercise programs. "We are ...

http://www.contracostatimes.com/breaking-news/ci_23054940/alameda-developer-cowan-submits-big-new-bay-farm?source=rss

More than just heavy metal

In a little over a week six members of The Manchester Gym will be competing in the NPC Vermont Bodybuilding, Fitness, Bikini & Physique Championships at South Burlington High School.

http://www.manchesterjournal.com/sports/ci_23053989/more-than-just-heavy-metal?source=rss

Profit from Positive Running

... groin and quadricep muscles. As you progress with your running, you can decide what works best for you. Add weight training and core exercises to your routine. This strengthens muscles that aid performance and help reduce injury. Strength training ...

http://www.independent.ie/lifestyle/health/profit-from-positive-running-29195878.html

Study Says More Efforts Needed to Regulate Dietary Supplements

According to a report from St. Michael's Hospital in Toronto, Canada, dietary supplements accounted for more than half of the Class 1 drugs recalled by the FDA from 2004 to 2012, meaning that they contained substances that could cause serious health problems or even death.

http://www.formkit.com/news/DailyDetail.cfm?chosen=67303

Dietary Supplements Need Some Pharmaceutical Regulation

In America, a person who cuts your hair for $8 has to be licensed and obey minimum safety standards, but dietary supplements, which accounted for more than half the Class 1 drugs recalled by the U.S. Food and Drug Administration from 2004-12 are stuffed full of unapproved medicinal ingredients, including steroids, a new study from St.

http://www.science20.com/news_articles/dietary_supplements_need_some_pharmaceutical_regulation-109681

Fitzhugh Literary society studies Dave Barry

Jean Hanson hosted the Fitzhugh Literary Society's monthly meeting. This year's theme is American Humorists.

http://www.redbluffdailynews.com/ci_23053167/fitzhugh-literary-society-studies-dave-barry

Drug-tainted weight loss, bodybuilding, and sexual enhancement products top DS recall lists

Tainted products masquerading as supplements: "This is not about the regulation of drugs or supplements, this is criminal activity" - Dr Duffy MacKay, CRN Weight loss, bodybuilding and sexual enhancement products tainted with unapproved drug ingredients are responsible for 98% of recalls for 'dietary supplements', says a new analysis.

http://www.nutraingredients-usa.com/Regulation/Drug-tainted-weight-loss-bodybuilding-and-sexual-enhancement-products-top-DS-recall-lists?

Mio Alpha Heart Rate Watch review

No one would ever mistake me for an athlete; nevertheless, I was intrigued by the Mio Alpha Heart Rate wrist watch from Mio Global because I've been attempting to get in better shape.

http://the-gadgeteer.com/2013/04/18/mio-alpha-heart-rate-watch-review/

Study says more efforts needed to regulate dietary supplements

Dietary supplements accounted for more than half the Class 1 drugs recalled by the U.S. Food and Drug Administration from 2004-12, meaning they contained substances that could cause serious health problems or even death, a new study from St.

http://medicalxpress.com/news/2013-04-efforts-dietary-supplements.html

Study says more efforts needed to regulate dietary supplements

TORONTO, April 18, 2013-Dietary supplements accounted for more than half the Class 1 drugs recalled by the U.S. Food and Drug Administration from 2004-12, meaning they contained substances that could cause serious health problems or even death, a new study from St.

http://www.eurekalert.org/pub_releases/2013-04/smh-ssm041813.php

What Is Whey Protein's Significance for Bodybuilding

FOR IMMEDIATE RELEASE Elkhart , Indiana , United States of America April 18, 2013 -- Bodybuilding is an extreme form of sports and it requires enormous amount of energy to be stored in the body and then be consumed as well.

http://www.free-press-release.com/news-what-is-whey-protein-s-significance-for-bodybuilding-1366277245.html

Trek and triathlon raise cash for Scarlett

... triathlon. The loving uncle prepared for the event by cycling to work along with some running and cardio and weight training at the gym. The team at Dorset Autospares, on Cambridge Road, wore purple outfits with pictures of Scarlett for the walk ...

http://www.dorsetecho.co.uk/news/10364432.Trek_and_triathlon_raise_cash_for_Scarlett/?ref=rss

New London parks and rec offers spring programs

... for residents and $35 for nonresidents. Strength Training and Cardio Class: This one-hour workout includes weight training and a cardio workout. The class is designed for men and women. Burn up to 350 calories per class; each class equals a ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013304180083

Trafton Center is where you can shed that 'winter body'

... class is led by Deb Gullison. She will take you through an hourlong session beginning with a warm-up, some weight training, and balance work and will finish with a stretch and cool-down. This class is perfect for those of us who just need to get ...

http://www.fosters.com/apps/pbcs.dll/article?AID=/20130418/GJCOMMUNITY03/130419201/-1/SANNEWS

Dragonboat team's new fund promotes health and fitness

... choices. Area fitness centers, gyms and businesses are partnering with the team to provide free classes, weight training and other services. Zumba, swimming, yoga, toning and massage are among the options available. "The MOV'n Dragons team is proud ...

http://www.mariettatimes.com/page/content.detail/id/551283.html

Body-weight training exercises you can do anywhere

No gym? No problem! There's no reason you need to spend beaucoup bucks on a fitness center membership if you don't think you'll use it.

http://www.sheknows.com/health-and-wellness/articles/991095/body-weight-training-exercises-you-can-do-anywhere

Sports specific training for you, Part II

... health concerns and limitations by using the resista-band. Many people know of resistance training through weight training with weight machines and free weights, and if done properly and correctly this will give each and every athlete and person ...

http://www.examiner.com/article/sports-specific-training-for-you-part-ii?cid=rss

Chang your body with SoulCycle

SoulCycle is an indoor cycling, full-body workout that incorporates interval intensity cardio and weight training, all set to the rhythm of blasting music.

http://www.examiner.com/review/chang-your-body-with-soulcycle?cid=rss

Idzik mum on Revis deal amid report Bucs won't give third draft selection

That was basically the message from Jets general manager John Idzik yesterday as he met the media in advance of next week's NFL Draft.

http://www.nypost.com/p/sports/jets/picky_situation_3soG1fsatjpv6wpEY8KMfJ?

Area high school track preview

... there goes my senior track season. That's why I made that decision not to play basketball." With offseason weight training, Shrewsbury has added 15 pounds of muscle, something he hopes will increase his burst out of the blocks. During indoor track, ...

http://www.toledoblade.com/HighSchool/2013/04/18/Phelps-Shrewsbury-hope-extra-work-pays-off-during-track-and-field-season.html

Wednesday, April 17, 2013

Night of Champions to showcase strength

All the strength and weight training from football's offseason will be showcased for fans in the second annual "Night of Champions" at 6 p.m. Thursday, April 18 at the west side of Bobcat Stadium Last year, two school records were broken, while three lifters in the squat came within 10lbs of Deshun Williams' 700-pound record.

http://star.txstate.edu/node/6998

Jets GM John Idzik leaves big questions unanswered

John Idzik was colorful and descriptive yesterday when he talked about spring arriving at the complex in Florham Park.

http://www.nj.com/jets/index.ssf/2013/04/jets_gm_john_idzik_leaves_big.html

Baalke: DT Justin Smith back in weight room

Justin Smith is lifting weights about two months after undergoing surgery to repair a triceps tendon that was at least 50 percent torn.

http://blog.sfgate.com/49ers/2013/04/17/baalke-dt-justin-smith-back-in-the-weight-room/

Great time, great cause

Casino Night will help Blue Tigers, who are not only getting better, but they're doing it the right way Almost weekly, the Blue Tigers played the role of the Washington Generals --- minus the buckets of confetti, the Globetrotter weave, and the belly laughs.

http://www.connectmidmissouri.com/sports/story.aspx?id=886281

BELL-TED - Teen Bell Ringer Hospitalised After Accident

... and the other bell ringers said they were convinced he was dead. Daniel added: "I have been doing some weight training lately, I guess I was probably being a bit more enthusiastic than usual but I hadn't realised my own strength I guess. "I was in ...

http://www.austriantimes.at/news/Around_the_World/2013-04-17/48042/BELL-TED_-_Teen_Bell_Ringer_Hospitalised_After_Accident

Stretching routines that target particular muscles

Whether weight training, doing a cardiovascular routine or both, you can benefit greatly from stretching the muscles both before and after workouts.

http://www.examiner.com/article/stretching-routines-that-target-particular-muscles-1?cid=rss

Gloucestershire Echo commented Bodybuilding helps Emma Brace turn life around as she prepares of...

The 43-year-old from Pittville in Cheltenham is training twice a day in a bid to get through to the bodybuilding Miss Universe final in just her second year of competition.

http://www.thisisgloucestershire.co.uk/Bodybuilding-helps-Emma-Brace-turn-life-prepares/story-18727997-detail/story.html

Jets GM won't say if Tim Tebow is involved in QB competition

Tim Tebow will likely not be a Jet next season. There are financial implications to cutting him, however, so until all trade options are exhausted he will remain on the roster.

http://www.nj.com/jets/index.ssf/2013/04/jets_gm_wont_say_if_tim_tebow.html

Marnin pins his way to national Cadet title

Four Iowa high school wrestlers claimed titles Saturday in the Cadet division at the Folkstyle Nationals in Cedar Falls while nine others placed fourth or better in the junior division.

http://www.desmoinesregister.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.desmoinesregister.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304170095%26nclick_check%3D1

Maker of supplement ends use of ingredient implicated in soldiers' deaths

The manufacturer of a popular bodybuilding supplement that contains a substance linked to the deaths of three Fort Bliss soldiers will no longer use the ingredient in question, a move that base officials hailed as a win Tuesday.

http://www.stripes.com/news/maker-of-supplement-ends-use-of-ingredient-implicated-in-soldiers-deaths-1.216991

System Six Easy Fat Loss Review: Scam or Legit?

This System Six: Easy Fat Loss Review is developed to help customers to decide whether investing or not their money to get System Six: Easy Fat Loss new revolutionary program on how to faster the weight loss process.

http://www.sbwire.com/press-releases/system-six-easy-fat-loss-review-scam-or-legit-238648.htm

Spring Blowout Sale at FitnessBlowout.com Offering Amazing Discounts on Top Fitness Equipment

... top rated home gym equipment. This includes home gyms from Body Solid and BodyCraft, and even free weights, weight training accessories, benches and more. For instance, save big on the BodyCraft Compact 2-in-1 home gym, the most popular one-stack ...

http://www.sbwire.com/press-releases/home-gym-equipment/sbwire-238945.htm

Sparked by Senior Wells' Production, Leadership, Hun Baseball Rebounding From Tough 2012 Season

WELL STRUCK: Hun School baseball player Stevie Wells displays his powerful swing in Hun's 6-3 win over the Hill School last Wednesday.

http://www.towntopics.com/wordpress/2013/04/17/sparked-by-senior-wells-production-leadership-hun-baseball-rebounding-from-tough-2012-season/

Magazine Names Tiger Athletics Best Workout In Minneapolis

... their outside-the-box approach to fitness grew to the launch of their new baby. "We focus on functional body-weight training. We believe in mimicking real life movement and using your body weight," Stacie Clark said. "It helps injury prevention, it ...

http://minnesota.cbslocal.com/2013/04/17/magazine-names-tiger-athletics-best-workout-in-minneapolis/

2nd to None Fitness - May 2013

2nd To None Fitness offers Boot Camp classes combined with circuit weight training that are full of high energy and heart pumping exercises designed to get you in the best shape possible. These fun, team oriented classes are held Monday and Wednesday ...

http://www.kfoxtv.com/events/detail/3507651/

Harley Pasternak, Jewish Fitness Trainer to the Stars

Jessica Simpson, Hilary Duff, Katy Perry, Megan Fox and Amanda Seyfried all share the same Jewish man.

http://forward.com/articles/174793/harley-pasternak-jewish-fitness-trainer-to-the-sta/

Mark Wahlberg reveals he longed to embrace his children after Boston Marathon bombing

The Massachusetts native was in New York for the premiere of his movie Pain and Gain when the tragedy unfolded, and he admitted it made him thankful for his own family's safety.

http://www.dailymail.co.uk/tvshowbiz/article-2310305/Mark-Wahlberg-reveals-longed-embrace-children-Boston-Marathon-bombing.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

No Nonsense Muscle Building Review Examining Vince DelMonte's Workout Program Revealed

NoNonsenseMuscleBuilding201.org releases a review of No Nonsense Muscle Building, a program that is designed to individually help hard gainer's and other guys build muscle and get the body they've always wanted.

http://www.prweb.com/releases/prwebno-nonsense-muscle/building-review/prweb10566823.htm

Mentor Graduate Helps Lead Cleveland Clinic's Illuminating Red Meat-Health Study

A Mentor High graduate has helped lead a Cleveland Clinic team that may have identified a molecule in red meat -- as well as some energy drinks and body-building supplements -- that contributes to an increased risk of cardiovascular disease.

http://mentor.patch.com/articles/mentor-graduate-helps-lead-cleveland-clinic-s-illuminating-red-meat-health-study

H'wood teases summer's big guns amid box-office slump

LOS ANGELES, April 16, : Theater owners are descending on Las Vegas Monday to find out what Hollywood studios have planned to pull the industry out of its box-office slump.

http://www.arabtimesonline.com/RSS/tabid/69/smid/414/ArticleID/195245/Default.aspx

Originated From England-CIDAHUATING Service Apartments Settled in China

As urban architecture becomes dull and boring, it is difficult to find a scenic landscape to enjoy classic English architecture.

http://ireport.cnn.com/docs/DOC-958184?ref=feeds%2Flatest

Muscles of love: Couple get engaged after yearlong sacrifice for bodybuilding competition

William DeShazer/Staff Sarah Blondin, middle, of Bonita Springs, goes through her leg workout routine while fiance, Rafael Denis, spots her at New Image Fitness in Bonita Springs on Thursday April 11, 2013.

http://www.naplesnews.com/news/2013/apr/15/muscles-of-love-couple-get-engaged-after-for/?

Tuesday, April 16, 2013

An Implausible Function For Depression

Recently, I was involved in a discussion about experimenter-induced expectation biases in performance, also known as demand characteristics .

http://www.psychologytoday.com/blog/pop-psych/201304/implausible-function-depression

Battling dementia by building cognitive reserves

Much is made of the desire to live longer lives, but longevity has its downsides.

http://www.guelphmercury.com/living/article/919702--battling-dementia-by-building-cognitive-reserves

Stretching Routines That Target Particular Muscles

Whether weight training, doing a cardiovascular routine or both, you can benefit greatly from stretching the muscles both before and after workouts.

http://www.examiner.com/article/stretching-routines-that-target-particular-muscles-1

Seeking bigger role, Bluejays guard Johnson set to transfer

Nevin Johnson spent part of Tuesday afternoon lifting weights and playing pickup games with his soon-to-be former Creighton basketball teammates.

http://www.omaha.com/article/20130416/BLUEJAYS/704169866/1001

Kobe Bryant's Achilles' injury not a career-ender, Tiny Archibald says

Kobe Bryant looked back over his shoulder and wondered, "Who in the hell smashed me on the back of my left leg?" Kobe Bryant's Achilles' injury is bad news for the Lakers this season, but NBA legend Nate "Tiny" Archibald says the veteran has what it takes to return to the game as a star.

http://aol.sportingnews.com/nba/story/2013-04-16/kobe-bryant-achilles-injury-status-return-lakers-nba-playoffs-2013-tiny-archibal

Fat: friend or foe

In our society we are lead to believe in certain myths as being facts. For instance we are told the government will take care of us and the economy is better than what we are told.

http://www.examiner.com/article/fat-friend-or-foe?cid=rss

Darth Vader calls the Straight-really

Georgia Straight gets Dave Prowse-the man who played Darth Vader in Star Wars , The Empire Strikes Back , and Return of the Jedi -on the telephone, his voice is something of a surprise.

http://www.straight.com/movies/372396/darth-vader-calls-straight-really

State Council accuses Richardson of 'fraud'

The official document and ruling released by the State Council on its judgement of Alain Richardson over the rejection of his campaign accounts accuses him of "wilful fraud," it emerged yesterday.

http://www.thedailyherald.com/islands/1-islands-news/37602-state-council-accuses-richardson-of-fraud.html

World ViewBOLIVA'S Female Wrestlers Earn Equality, Too

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,707/234.html

Ravens meet with basketball player Demetrius Harris

University of Wisconsin-Milwaukee basketball player Demetrius Harris is hoping to become the next Antonio Gates, converting his vast athleticism into usable football skills.

http://www.baltimoresun.com/sports/ravens/ravens-insider/bal-ravens-meet-with-basketball-player-demetrius-harris-20130416,0,1378148.story

Variety of Camps for Ladue Students This Summer

... Middle School This is for children entering grades 1-6. Registration for kids camp Ladue Summer Fitness/Weight Training For students entering 6-12th grade. June 3 through July 19, Monday, Tuesday, Thursday, Friday $60 for all six weeks. Location ...

http://crevecoeur.patch.com/articles/variety-of-camps-for-ladue-students-this-summer

Bust stress with good, old-fashioned sweat

... and this will take your mind off the cause of your stress . * Finally, pump some iron to clear your mind. Weight training, great for the body and the bones, is also great for the brain. There is something about the will power it takes to do that ...

http://ww2.wwws-press.com/apps/pbcs.dll/article?AID=2013304160008

Quillin is new football coach

... meeting which drew more than 100 student-athletes and showcased the off-season work schedule, which included weight training, summertime camps even off-the-field activities. Gauging the reaction from the players during the meeting and in ...

http://www.delmarvanow.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.delmarvanow.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304160036%26nclick_check%3D1

Hugh Jackman's returns to gym after bizarre stalker incident with...

Hugh Jackman was back at the gym on Monday - just two days after he was caught up in a bizarre incident with a stalker.

http://www.dailymail.co.uk/tvshowbiz/article-2309569/Hugh-Jackmans-returns-gym-bizarre-stalker-incident-canine-companion-tow--snoozing-pooch-guard-dog.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Modern Fitness Supplier Adds Ancient Wooden Indian Clubs to Store

... by anyone looking to increase range of motion, hand-eye coordination, and joint mobility. Unlike typical weight training implements, Indian Clubs are relatively light, usually between one and five pounds. Rather than performing exercises that target ...

http://www.pr.com/press-release/485321

Teachers tired of violence by pupils

The Windward Islands Teachers Union will be calling an urgent meeting with Education Minister Silveria Jacobs to discuss the concerns of public school teachers who are subjected to violence by the pupils they teach.

http://www.thedailyherald.com/islands/1-islands-news/36653-teachers-tired-of-violence-by-pupils.html

BluePromoCode Provides Healthy Savings on Vitamins and Supplements

Growing health concerns and an aging population contribute to a healthy forecast for the vitamin and supplement industry.

http://www.americanbankingnews.com/2013/04/15/bluepromocode-provides-healthy-savings-on-vitamins-and-supplements/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AmericanBankingNews+%28American+Banking+News%29

Caffeine popular on campus despite side effects

Caffeine might be considered a best friend to many students. It provides a necessary boost to the day that can be the key to powering through classes.

http://www.dailybarometer.com/caffeine-popular-on-campus-despite-side-effects-1.3028424

Monday, April 15, 2013

Purdue researcher: Regular exercise benefits minds as well as bodies

... a shock to graduate student David Koppes, who stopped to chat with the Journal & Courier during his Monday weight training session, but he said there were most likely several exceptions to the findings. "It probably depends on the person," Koppes ...

http://www.jconline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.jconline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304150026%26nclick_check%3D1

Germantown Man Pleads Guilty To Tax Evasion in Online Supplement Scheme

A Germantown man has pleaded guilty to evading taxes on income he earned from the online sale of misbranded drugs, bodybuilding and performance-enhancing supplements that were not approved for human use by the U.S. Food and Drug Administration.

http://germantown.patch.com/articles/germantown-man-pleads-guilty-to-tax-evasion-in-online-supplement-scheme

Nearby: Germantown Man Enteres Plea to Tax Evasion Charge in Online Supplement Scheme

A Germantown man has pleaded guilty to evading taxes on income he earned from the online sale of supplements that were not approved for human use by the U.S. Food and Drug Administration.

http://rockville.patch.com/articles/nearby-germantown-man-enteres-plea-to-tax-evasion-charge-in-online-supplement-scheme

Shawn Daivari Qualifies For NPC National Bodybuilding Show

Shawn Daivari Qualifies For NPC National Bodybuilding Show Posted by Joseph Lee on 04.15.2013 He came in fourth in a competition... - Shawn Daivari finished fourth place in The Gopher State Classic bodyguilding competition in Minnesota that was held during Wrestlemania 29 weekend.

http://www.411mania.com/wrestling/news/280728

Women don't fear the weights

... equipment or free weights that are available. Sometimes women have the fear of bulking up but the truth is, weight training is an integral part of keping womens bodies strong, lean and tone. A qualified Personal Trainer can put one at ease and ...

http://www.examiner.com/article/women-don-t-fear-the-weights?cid=rss

Fittagious Offers a Whopping Discount on IDS: Isolates Banana Cream 2lb

Fittagious, the renowned nutrients and supplements supplier, is now offering a whopping discount of more than 43% on MULTI-PRO WHEY IDS: Isolates Banana Cream 2lb.

http://www.sbwire.com/press-releases/fittagious-offers-a-whopping-discount-on-ids-isolates-banana-cream-2lb-238026.htm

Weight training can help improve golf game

... a second opinion considering I feel ike I have attained my goals. A: Tiger Woods was the guy who introduced weight training and physical preparation to the golf masses. He sculpted a good physique as he trained his body to better handle the physical ...

http://www.thetimesnews.com/lifestyles/lifestyles-home/weight-training-can-help-improve-golf-game-1.126966

Little time for Hurricanes to dwell on defeat

MAKING AMENDS: The loss to the Blues at the weekend has left the Hurricanes players wanting to make amends as quickly as possible.

http://www.stuff.co.nz/sport/rugby/super-rugby/8553312/Little-time-for-Hurricanes-to-dwell-on-defeat

Muscles of love: Couple get engaged after yearlong sacrifice for bodybuilding competition

William DeShazer/Staff Sarah Blondin, middle, of Bonita Springs, goes through her leg workout routine while fiance, Rafael Denis, spots her at New Image Fitness in Bonita Springs on Thursday April 11, 2013.

http://www.naplesnews.com/news/2013/apr/15/muscles-of-love-couple-get-engaged-after-for/?partner=RSS

Teenage bell ringer blames too much weight training for pulling 6st bell down on his head

... have been hauled before the courts for using a road as a makeshift 'drag strip'. I have been doing some weight training lately, I guess I was probably being a bit more enthusiastic than usual Daniel, an 18-year-old bell ringer for his local church, ...

http://www.dailystar.co.uk/news/view/309336/Teenage-bell-ringer-blames-too-much-weight-training-for-pulling-6st-bell-down-on-his-head/

Obituary - Colin Brittan

Do you want more from Spurs? Register for the Weekly Spurs e-newsletter and be kept up-to-date with everything from White Hart Lane We were sorry to learn of the recent passing of Colin Brittan, aged 85, who was on our playing staff for 10 years during the immediate post-war era.

http://www.tottenhamhotspur.com/spurs/News/obit-colin-brittan-15042013.page?

Fitness club hopes to end bad luck at plaza corner

... the fire is still under investigation.) It was a fairly easy transition for Bueno since there were no large weight training machines to move. That's because it's not a body-building gym, he said, but more focused on martial arts. The gym seems like ...

http://www.theguardian.pe.ca/Opinion/Columns/2013-04-15/article-3219968/Fitness-club-hopes-to-end-bad-luck-at-plaza-corner/1

Hugh Jackman's Workout Interrupted By 'Electric Razor' Stalker

... a New York gym didn't exactly go to plan on Saturday (April 13, 2013). Sure the 'Wolverine' star got in his weight training, but he was also chased by a crazed stalker carrying an electric razor - probably not his idea of a warm down. "He was more ...

http://www.contactmusic.com/news/hugh-jackman-workout_3607079

Simple To Follow Tips To Getting A Better Body

To improve the cardiovascular workout, try to exercise all of the muscle groups of the body to get the most benefit.

http://www.emailwire.com/release/118852-Simple-To-Follow-Tips-To-Getting-A-Better-Body.html

Cullen's work pays off with another title

Kurtis Cullen and Cameron Wachs square off in the men's singles open final of the Manitoba Racquetball Championships at the Sportsplex on Sunday morning.

http://www.brandonsun.com/sports/local/cullens-work-pays-off-with-another-title-202992691.html?

Building Speed - Fast Ways to Play Faster

It's pretty much an outright fact that one of the most commonly pursued skills on the guitar is speed.

http://www.guitar-muse.com/building-speed-fast-ways-to-get-fast-6750?#038;#038;

How to Keep Up With Your Kids: Tips For Older Dads

... you're also burning fat," he says. Spend time weight lifting: "Nothing can beat good old fashioned body weight training," says Hogan. "If you do it in circuits, you can go at your own pace and build up power and strength at the same time." Improving ...

http://healthland.time.com/2013/04/11/want-to-keep-up-health-tips-for-older-dads/

BluePromoCode Provides Healthy Savings on Vitamins and Supplements

Growing health concerns and an aging population contribute to a healthy forecast for the vitamin and supplement industry.

http://www.prweb.com/releases/prweb2013/4/prweb10630007.htm

From plie to powerlifter

Kate Walker, 64, of Columbia knows what it's like when life throws a curve ball.

http://www.abc17news.com/sports/From-plie-to-powerlifter/-/18452370/19749526/-/r3do5h/-/index.html

Help Us Get Our Butts Moving

... and back up 3 flights of stairs because I work from home and am not active otherwise. So we don't need weight training or things like that, mostly jogging. On another note, I would rather not jog by myself - one for safety as I don't want to run ...

http://ask.metafilter.com/239159/Help-Us-Get-Our-Butts-Moving

Sunday, April 14, 2013

Football holds annual Purple and White Game

... into leadership." After the end of the semester, the football team will have four weeks off, until it starts weight training and conditioning drills from the end of May until the end of July. Meanwhile, the coaches will head out around the state and ...

http://www.wsusignpost.com/2013/04/14/football-holds-annual-purple-and-white-game-34421

Pick Your Gym Wisely

If you are trying to get into the best possible physical shape, you probably already know that having the proper nutrition plan is crucial.

http://www.examiner.com/article/pick-your-gym-wisely?cid=rss

Loyola, WSU have long history

... In 2011, it opened renovated Gentile Arena and the Norville Center, a new home for locker rooms and weight training. "That's a positive in being able to make the commitment," Sexton said. "We will continue to evaluate the particulars of Loyola and ...

http://www.kansas.com/2013/04/14/2761655/loyola-wsu-have-long-history.html

Can Women Lift Weights Without Getting Bulky?

... for building mass-it's what you do and how you do it that really makes the difference. Remind your wife that weight training programs can always be tailored to specific goals, so if she doesn't want to put on large amounts of muscle, that's just ...

http://richfield.patch.com/blog_posts/women-lifting-weights-good-idea

What muscles make you drive the ball further?

As long as your using your muscles, and being active, your muscles will be flexible.

http://thesandtrap.com/t/66083/what-muscles-make-you-drive-the-ball-further/18#post_832267

Show off your workout with Radiate Athletics

These days there are many gadgets available to use alongside and during workouts.

http://the-gadgeteer.com/2013/04/14/show-off-your-workout-with-radiate-athletics/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGadgeteer+%28The+Gadgeteer%29

Top-notch by design

CAMELS. Lots of camels. This was what Dwynn Ronald V. Trazo expected to see in Dubai, which in his mind was a wilderness of dust.

http://www.sunstar.com.ph/cebu/lifestyle/2013/04/14/top-notch-design-277543

Helping Out for April 14, 2013: Arrowhead RSVP seeks volunteers

Many area organizations wouldn't be able to keep going without help from volunteers.

http://www.duluthnewstribune.com/event/article/id/263395/

How much is too little sleep?

... herself. She's up at 4:15 a.m., sees her first client at 5 a.m., gets in her own 90 minutes of aerobics and weight training before starting her shift at the gym. She also teaches fitness classes and tops off the day with an evening of softball or ...

http://www.argusleader.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.argusleader.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304140036%26nclick_check%3D1

Owner Inspired to Build Family Oriented Sports Club in West Bloomfield

... the best equipment and individual entertainment centers on every piece of equipment along with a 6000 sq ft weight training room. All available at a low price of $65.00 a month. We also have on site day care and the areas biggest summer swim club ...

http://farmington-mi.patch.com/articles/owner-inspired-to-build-family-oriented-sports-club-in-west-bloomfield

Photos: Bodybuilding championships

Were you Seen at the Metroland Drug-free Body Building and Fitness Championship held at Page Hall Theater on the downtown UAlbany campus on Saturday, April 13, 2013? Were you Seen at the Metroland Drug-free Body Building and Fitness Championship held at Page Hall Theater on the downtown UAlbany campus on Saturday, April 13, 2013? Were you Seen at ... (more)

http://www.timesunion.com/seen-events/article/SEEN-Metroland-Drug-free-Body-Building-and-4433090.php

Sports Beat

... players will be given specific instruction on hitting, pitching, catching, fielding, throwing, base running, weight training and flexibility. Position specific instruction will also take place. The instructional showcase will feature instruction ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304140044%26nclick_check%3D1

Free outdoor gyms a new tool in the fight against fat

Park-goers can lift weights at 80 locations nationwide in an initiative that backers hope gives physicians another way to help patients battle obesity.

http://www.amednews.com/article/20121231/health/121239991

Modern Fitness Supplier Adds Ancient Wooden Indian Clubs to Store

... by anyone looking to increase range of motion, hand-eye coordination, and joint mobility. Unlike typical weight training implements, Indian Clubs are relatively light, usually between one and five pounds. Rather than performing exercises that target ...

http://www.prlog.org/12118117-modern-fitness-supplier-adds-ancient-wooden-indian-clubs-to-store.html

Saturday, April 13, 2013

Cheryl Keaney: Willpower is not a four-letter word

... and it's something that will get stronger with exercise -- just like your muscles gain strength with weight training. You have to work your willpower muscles to get them stronger. It takes time to develop your willpower, just as it takes time to ...

http://www.thetimesherald.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thetimesherald.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304130023%26nclick_check%3D1

When the CM's daughter captained the US marines

NEW DELHI: Perilla Bhandari-Swartz could possibly be the only India woman - a captain, no less - in the US marines .

http://timesofindia.indiatimes.com/india/When-the-CMs-daughter-captained-the-US-marines/articleshow/19535675.cms

Sexy Cameron Diaz rewards herself with an iced tea after finishing another gruelling workout

... fingers. Longtime trainer Teddy Bass has said the leggy blonde uses a mixture of Pilates, cardio, and weight training to keep her shape. 'That seems to be the best combination for women over 30,' he once said. 'Women need weight - it's great for ...

http://www.dailymail.co.uk/tvshowbiz/article-2308638/Sexy-Cameron-Diaz-rewards-iced-tea-finishing-gruelling-workout.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

The morning news

English muffins, and the living is easy. I shuffle downstairs in PokA mon pajamas, a tiny person in complete command of the new day.

http://yaleherald.com/voices/the-morning-news/

On the Run: The ABCs of knees

... ever so slowly across a room. I decided then and there that "bad knees" would never happen to me. I began weight training and then cycling (6 a.m. spin class anyone?). Finally, I turned to running, much to the consternation of my cousin Phil, the ...

http://www.wtop.com/267/3263996/On-the-Run-The-ABCs-of-knees

Active Life: Small steps can lead to big strides in health

... and health education as well as a B.C. Recreation and Parks Association certificate in personal training, weight training and group fitness. She also holds yoga fit certification. Her love of keeping active began in high school with activities such ...

http://www.bclocalnews.com/lifestyles/202603931.html

USC student bodybuilders making "meathead" stereotype a myth

... Saturday night. The club's mission is to promote the health and wellness of students at USC through weight training, a healthy diet, and cardiovascular exercise. Moore says there is a lot behind just picking the weights up and putting them down. ...

http://www.midlandsconnect.com/news/story.aspx?id=884539

World ViewBOLIVA'S Female Wrestlers Earn Equality, Too

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,706W/234.html

Craig Machen -- the screenwriter's journey in three acts.

The story of Craig Machen is the story of someone who "made it" -- The clichA of a midwestern kid going to Hollywood and finding success as an accomplished screenwriter.

http://www.examiner.com/article/craig-machen-the-screenwriter-s-journey-three-acts?cid=rss

Mr Universe bodybuilding champion passes on some top tips

A champion bodybuilder paid a visit to a Harborough gym to pass on some training tips to other fitness enthusiasts.

http://www.harboroughmail.co.uk/news/business/mr-universe-bodybuilding-champion-passes-on-some-top-tips-1-4990683

A workout for grey cells

... how, at a molecular level, exercise improves memory, as well as whether all types of exercise, including weight training, are beneficial. The new studies provide some additional and inspiring clarity on those issues, as well as, incidentally, on how ...

http://www.indianexpress.com/news/a-workout-for-grey-cells/1101898/

Nick Jones leads Chattahoochee Valley at the plate and on the mound

When the Chattahoochee Valley Community College Pirates hit the diamond to start a baseball game, Nick Jones is sort of hard to miss.

http://www.ledger-enquirer.com/2013/04/12/2461916/nick-jones-leads-chattahoochee.html#storylink=rss

Vancouver's vintage Strong-man a wrestler in vaudeville

Doug Hepburn was dubbed the World's Strongest Man when he won the World Weightlifting Championship in 1953.

http://www.vancouversun.com/sports/Vancouver+vintage+Strong+wrestler+vaudeville/8237182/story.html

Friday, April 12, 2013

...MP faces picong in House over PNM - assault'

Laventille East/Morvant MP Donna Cox, who is alleged to have "physically assaulted" a People's National Movement councillor at Balisier House, Port of Spain, last week Thursday, had to endure a fair share of picong from her colleagues as the House met for the first time since the alleged altercation.

http://www.trinidadexpress.com/news/MP-faces-picong-in-House-over-PNM-assault----202794821.html

Lone Star Distribution tours nationwide top nutrition and club trade shows during March 2013

March 1st - 3rd, 2013 found Lone Star Distribution joining the 25th Anniversary Celebration of the Arnold Sports Festival in Columbus, Ohio.

http://www.prlog.org/12117828-lone-star-distribution-tours-nationwide-top-nutrition-and-club-trade-shows-during-march-2013.html

Post-baby weight: How three women managed to shade off the extra...

Post-baby weight: How three women managed to shade off the extra kilos after giving birth [Daily Monitor, The ] Via Acquire Media NewsEdge) Angela Crystal Newman Kavulu, Radio personality I have two daughters, Maxine, aged seven and Karla, aged three.

http://technews.tmcnet.com/news/2013/04/12/7059439.htm

Post-baby weight: How three women managed to shade off the extra kilos after giving birth

Losing weight. Three women, two of whom gave birth by c-section, have managed to get back into shape.

http://www.monitor.co.ug/Magazines/Full-Woman/How-three-women-managed-to-shade-off-the-extra-kilos/-/689842/1746436/-/bo50j2/-/index.html

Video: Lifting weights important exercise for overall health, says trainer

Weight lifting or resistance training is important, not so you can lift a car over your head, but more importantly, so you can open a door, pick up groceries, and pick yourself off the floor if you fall, using as many different muscle groups as possible.

http://www.canada.com/health/diet-fitness/Fitness+Lifting+weights+important+exercise+overall+health/8235747/story.html

Video: Common errors in weightlifting can mean sore muscles

Weight training or strength training is an important part of a full-body fitness program, but you have to know proper form and technique for your workout to be effective and safe, says Chris Tse, a personal trainer at Blitz Conditioning.

http://www.canada.com/health/diet-fitness/Fitness+Common+errors+weightlifting+mean+sore+muscles+video/8235761/story.html

Go Mighty Life List Inspiration

... Bruntlett's husband portaging a canoe. She wants to do it herself, and I'm all for it. Let us know when the weight training commences, and then send us a duplicate of the above photo, except with your girly legs poking out, Miss Jen. And in the ...

http://mightygirl.com/2013/04/12/life-list-inspiration-from-go-mighty-april-12/

Stretching before exercising may worsen your workout

Stretching before you hit the gym may not help your workout, but make it worse. An analysis of several studies found stretching before physical activity can reduce muscle strength.

http://www.king5.com/health/Stretching-before-exercising-may-not-help-your-workout-202755781.html

Exercise Gives a Big Boost to Sleep

... spent time doing activities that included higher-than-normal levels of physical exertion, including yoga and weight training. The results were striking. All respondents-from vigorous exercisers to non-exercisers-reported getting roughly the same ...

http://www.psychologytoday.com/blog/sleep-newzzz/201304/exercise-gives-big-boost-sleep

Learning the ropes from a fighting man

... audition period where I had to put on 20 pounds of muscle in order to even get a shot at this role. A lot of weight training, a lot of time in the gym. I feel like a big meathead these days." Learning the heavy lines and the emotional scenes has ...

http://www.northernlife.ca/news/lifestyle/2013/04/12-the-fighting-man-sudbury.aspx

Max My Weight Loss - the Best Weight Loss Secrets Revealed

... are best to achieve this and what to do to sweat out a little more. - Resistance Training - Explaining what weight training exercises are the best, how weight machines, resistant bands and exercise balls can help and which muscles to use resistance ...

http://www.sbwire.com/press-releases/max-my-weight-loss-the-best-weight-loss-secrets-revealed-236859.htm

Best Ranger Competition begins with reduced flying hours, fewer bullets

... 2005 Best Ranger Competition with Capt. Corbett McCallum, said soldiers spent the day Thursday completing weight training and packing their equipment. With seven teams from the brigade on post, Nelson said there is a potential for some to score ...

http://www.stripes.com/news/us/best-ranger-competition-begins-with-reduced-flying-hours-fewer-bullets-1.216366

Schwarzenegger reveals he gorged on pie during cheat days while bodybuilding

The Austrian-born bodybuilding legend answered a series of questions on Reddit.com yesterday in one of the Web sites popular "AMA" segments.

http://www.nypost.com/p/news/national/arnold_schwarzenegger_talks_cheat_bV4fT4DwTaebd9b6suUSbP?

Let your injury be your guide to working out

At Rocket CrossFit, instructor Jeremiah Derksen guides Nicole Tsong to keep the elbows up when lifting weights.

http://seattletimes.com/html/pacificnw/2020703171_pacificpfit14.html?syndication=rss

Best way to get rid of a muffin top

Men and women alike struggle with that stubborn roll of fat that wraps around the back of the body and hangs over the front of your pants or skirt.

http://www.examiner.com/article/best-way-to-get-rid-of-a-muffin-top?cid=rss

GenF20 Plus Rated #1 HGH Supplement of 2013 by HGHKnowHow

To know the real truth and secrets behind HGH, it is best to visit HGHKnowHow.com and get all details there.

http://www.sbwire.com/press-releases/genf20-plus-rated-1-hgh-supplement-of-2013-by-hghknowhow-236639.htm

The magic fitness solution

With so much confusing and conflicting advice out there about nutrition and exercise, do you want all the crap cut away and just finally be told straight what exactly the right way is and what to do? The first reason is because everyone will want a different outcome.

http://www.u.tv/blogs/Nichola-Jarvis/The-magic-fitness-solution/441b0b2f-f64a-411c-a8b4-a14ce8750e19

Mom's last words inspire 85-pound loss

In February 2010, Cherie Hart Steffen weighed 230 pounds and had a BMI of 40. Her size-20 clothing was starting to get tight when she realized she needed to make a change.

http://www.cnn.com/2013/04/12/health/cherie-steffen-weight-loss/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_latest+%28RSS%3A+Most+Recent%29

Beware that warm-up

We've long been told that stretching before exercise is the best way to prevent injury, but experts are now warning that it could do more harm than good.

http://www.iol.co.za/lifestyle/beware-that-warm-up-1.1498925

Thursday, April 11, 2013

Woodbury High School named Al Mailahn new football coach

... Haddon Heights. He also noted that Valentine won't be completely absent from the football team and run the weight training program. He also was ready to assure fans that Woodbury won't be switching to the wide-open style of offense he espoused when ...

http://blog.nj.com/southjerseyhssports/2013/04/woodbury_high_school_named_al.html

New rehab center helps patients breathe easier

GREENVILLE The patients visiting Wayne HealthCare's Lifestyle Enhancement Center, a pulmonary rehab center, aren't just there to learn how to breathe better, they're there for a better quality of life, they said.

http://dailyadvocate.com/main.asp?SectionID=108&SubSectionID=388&ArticleID=148533

Getting ripped: a oeMr. SRUa lightweight winner Jim Grafe competes in his third consecutive show

Senior Jim Grafe and winner of the Mr. SRU competition, held at the Abersold Student Recreation Center on Sunday evening, displayed his muscles and cut physique for audiences in attendance at the show.

http://www.theonlinerocket.com/campus-life/2013/04/11/getting-ripped-mr-sru-lightweight-winner-jim-grafe-competes-in-his-third-consecutive-show/

30th annual David E. Grange Jr. Best Ranger Competition begins today...

... 2005 Best Ranger Competition with Capt. Corbett McCallum, said soldiers spent the day Thursday completing weight training and packing their equipment. With seven teams from the brigade on post, Nelson said there is a potential for some to score ...

http://www.ledger-enquirer.com/2013/04/11/2460456/30th-annual-david-e-grange-jr.html#storylink=rss

Rebecca Kamm: Will Pinterest for men last?

I know I'm getting old because I can't work out Pinterest . I don't know where to click or how it works, and - having optimistically signed up - what its friendly emails are trying to get me to do.

http://www.nzherald.co.nz/internet/news/article.cfm?c_id=137&objectid=10877122&ref=rss

The Best Way to Never Miss a Workout

Every Tuesday I meet my trainer, Tomery, at the Life Time Fitness gym for an hour of weight training, but the rest of the week it's up to me to fit in my workouts.

http://www.shape.com/blogs/weight-loss-diary/best-way-never-miss-workout

Drugs used in 'vanity industry'

A sports medicine expert says the drugs allegedly taken by James Hird are most commonly used in the "vanity industry" to improve appearance.

http://au.news.yahoo.com/thewest/a/-/breaking/16689775/drugs-used-in-vanity-industry/

Holly Collingwood: This 5K is gonna make me vomit

Occupation: Stay at home mom by day and freelance writer for Collingwood Writing Services by night.

http://www.greeleytribune.com/news/6042764-113/race-collingwood-holly-body

Fundraising for M-A Bears new weight training facility on April 13

On Saturday night, April 13, from 7:00 to 11:00 pm, M-A coaches and parents will gather at the Sequoia Room at Burgess Park to dance the night away while they raise funds for a new state of the art weight training facility to be used by all M-A student/athletes. This critical addition to the M-A Athletic Program will allow each team to work-out at ... (more)

http://inmenlo.com/2013/04/11/fundraising-for-m-a-bears-new-weight-training-facility-on-april-13/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Inmenlo+%28InMenlo%29

Drugs used in 'vanity indsutry'

A sports medicine expert says the drugs allegedly taken by James Hird are most commonly used in the "vanity industry" to improve appearance.

http://au.news.yahoo.com/thewest/a/-/national/16689775/drugs-used-in-vanity-indsutry/

Joe Weider Memorial to be Broadcast Live, Exclusively via Bodybuilding.com Webcast on April 14th

Bodybuilding.com will provide a free, live webcast stream from Joe Weider's memorial service in Santa Monica, CA on April 14, 2013.

http://www.prweb.com/releases/2013/4/prweb10624715.htm

Stepan Lipid Nutrition and Virun paint bold brushstrokes on clear beverage 'canvas'

Virun and Stepan Lipid Nutrition have signed a letter of intent to exploit what both companies agree is untapped potential in the clear, functional beverage space.

http://www.foodnavigator-usa.com/Business/Stepan-Lipid-Nutrition-and-Virun-paint-bold-brushstrokes-on-clear-beverage-canvas?

Fitness Website 90Four.com Changes Profile to Health and Fitness Product Review/Information Portal

The bodybuilding and fitness website 90Four.com has recently changed its profile and information offerings to become a health and fitness product review website.

http://www.sbwire.com/press-releases/fitness-website-90fourcom-changes-profile-to-health-and-fitness-product-reviewinformation-portal-235542.htm

Weightlifting and Dietary Supplements Info at A1Supplements.org Helps Athletes Reach Fitness Goals

Serious bodybuilders know that the right weightlifting and dietary supplements can be the thing that helps bring their fitness results to the next level.

http://www.sbwire.com/press-releases/weightlifting-and-dietary-supplements-info-at-a1supplementsorg-helps-athletes-reach-fitness-goals-236150.htm

Bodybuilding: Joe Weider, a legend lost but never forgotten

Knowing the background in which this man derived, it is easy to be inspired by him and the accomplishments he made throughout his life.

http://www.examiner.com/article/bodybuilding-joe-weider-a-legend-lost-but-never-forgotten?cid=rss

Next-Generation Drug Use Confirmed

Last month, the World Anti-Doping Agency took the extraoardinary step of warning athletes of the health risks of a banned drug.

http://bicycling.com/blogs/boulderreport/2013/04/11/next-generation-drug-use-confirmed/

Foley named Tiger coach

Waynesfield-Goshen Board of Education members confirmed rumors Wed-nesday that had been circulating for nearly a month by hiring Doug Foley as the school's varsity football coach.

http://www.wapakdailynews.com/content/foley-named-tiger-coach

BuyCrossFitShoes.com Launches to Help Consumers Find the Perfect Pair of CrossFit Shoes

... over 4,400 CrossFit-affiliated gyms around the world. CrossFit involves high intensity cardio fitness and weight training. For that reason, the right pair of shoes is absolutely essential. And one website aims to help CrossFit enthusiasts find the ...

http://www.sbwire.com/press-releases/buycrossfitshoescom-launches-to-help-consumers-find-the-perfect-pair-of-crossfit-shoes-235621.htm

Scott Training System: The second part to your killer ab workout

The Scott Fitness System is just beginning to take flight here in Calgary. Training winners is nothing new to James Scott though.

http://www.examiner.com/article/scott-training-system-the-second-part-to-your-killer-ab-workout

Recreation: A range of programs will come with new facility

The Waccamaw Regional Recreation Center at Parkersville Park won't officially open to the public until May 1, even though there is a dedication ceremony and open house scheduled today at 5:30 p.m. The facility is the first of three new regional recreation centers planned under Georgetown County's capital improvement program.

http://www.coastalobserver.com/articles/2013/041113/2.html

Vintage Workouts: Exercises We Still Do

Your running shoes might be high-tech and neon colored, your spinning bike state-of-the-art and your jumping rope routine steeped in the latest research, but guess what? Chances are, people have been doing your favorite exercise routines for decades upon decades.

http://www.huffingtonpost.com/2013/04/11/vintage-workouts-photos-exercise-old-fashioned_n_3056557.html

Pre-Workout Expert Muscular Development Magazine Applauds Former...

In response to an article posted by NBC Latino, which discusses a former mayor's new bodybuilding hobby, Muscular Development magazine issues a statement commending him for his workout efforts.

http://www.prweb.com/releases/2013/4/prweb10605966.htm

Strongman is ready to take on the world

He is hoping for a podium finish, but his old classmates at The Grange Comprehensive would probablybe amazed to see him competing at all.

http://www.runcornandwidnesworld.co.uk/news/10346461.Strongman_is_ready_to_take_on_the_world/?ref=rss

Soul Central TV - Music Video Hub of the World Keeps Abreast of the Latest Music Charts

... blogs also appear on the website with favorites such as Rosa Acosta, a lively lady who does all sorts of weight training, workout programs, at home exercises, cardio routines, cooking classes for a healthy active lifestyle. Her most viewed programs ...

http://www.sbwire.com/press-releases/soul-central-tv-music-video-hub-of-the-world-keeps-abreast-of-the-latest-music-charts-235522.htm

Troy notebook: Trojans gearing up for T-Day Spring Game

... campers will be given specific instruction on hitting, pitching, catching, fielding, throwing, base running, weight training and flexibility. Position specific instruction will also take place. The instructional showcase will feature instruction ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304110025%26nclick_check%3D1

World ViewBOLIVA'S Female Wrestlers Earn Equality, Too

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,704/233.html

Fitness profile: Margie Pratt

... until they saw what it meant for me. Many of them became donors after that. Type you do: Cardiovascular and weight training. I walk 30 minutes on the treadmill and then do a series of light resistance training exercises. My doctors would like me to ...

http://readingeagle.com/article.aspx?id=467875

What muscles make you drive the ball further?

As long as your using your muscles, and being active, your muscles will be flexible.

http://thesandtrap.com/t/66083/what-muscles-make-you-drive-the-ball-further/18#post_830488

Tsinghua students flex muscles at bodybuilding contest

Students from Tsinghua University, one of the top two universities on the Chinese mainland by most national and international rankings, compete during a bodybuilding contest. The photo collection shows people another side of these academics. (Photo: gmw.cn)

http://news.xinhuanet.com/english/photo/2013-04/11/c_132300501.htm

Mansome 154: Exercises to Boost Your Libido

... pumped up for the bedroom. Cardiovascular exercise boosts your endurance when you need it most. Some light weight training will trigger extra testosterone, and add to your stamina. Finally, some yoga will add to your flexibility. Now go get 'em, ...

http://www.americanbankingnews.com/2013/04/10/mansome-154-exercises-to-boost-your-libido/

Cowling leaps into state lead

It wasn't just those crazy runs up the hill at Memorial Park in Omaha that have turned Caleb Cowling into one of the best jumpers in the state.

http://www.omaha.com/article/20130410/PREPZONE/704109787

Barton working hard with new head coach

Barton Community College's new head volleyball coach, Phil Shoemaker, has hit the ground running since his arrival in January.

http://www.gbtribune.com/section/44/article/51250/

What muscles make you drive the ball further?

As long as your using your muscles, and being active, your muscles will be flexible.

http://thesandtrap.com/t/66083/what-muscles-make-you-drive-the-ball-further/18#post_830431

People With Champion Physiques Suffer Better.

In almost every aspect of life, about 20 percent of people are the "achievers" and about 80 percent of people are underachievers or they are simply content with being the "followers". Why is this usually true? Is it luck? Is it attitude? What makes successful people different? The 80/20 rule is also true in the world of fitness and physique or body ... (more)

http://www.examiner.com/article/people-with-champion-physiques-suffer-better?cid=rss

St. Joseph's Rafano first from football team to sign with a Division I college

... "I really do believe his best years are ahead of him," Molarz said. "He's got a strong leg and with weight training and the specifics they are going to do at the next level he's only going to get stronger. I think we are just scratching the surface ...

http://www.mycentraljersey.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mycentraljersey.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304100050%26nclick_check%3D1

Wednesday, April 10, 2013

Wright keeping big-league pursuit afloat

At 23, Wright is about 60 years younger than most of his water aerobics classmates.

http://www.dailyherald.com/article/20130410/sports/704109659/

Iron Viking of the North Bodybuilding Show

Sherri Irving and Shannon Gardner came up with the idea to bring a bodybuilding fitness show to Duluth about three years ago.

http://www.wdio.com/article/stories/s2993766.shtml?cat=10335

What James Hird allegedly took

Essendon coach James Hird has arrived at Windy Hill to waiting media eager to get his side of the story.

http://www.adelaidenow.com.au/sport/afl/the-drugs-that-james-hird-allegedly-took-explained/story-e6freck3-1226617947615

New Findings on Red Meat's Link to Heart Disease

Saturated fat and cholesterol have long been the culprits in heart disease risk, but they may not be isolated criminals, according to a new study by the Cleveland Clinic .

http://www.shape.com/blogs/shape-your-life/new-findings-red-meats-link-heart-disease

What's my problem? How YOU can change your sex life

... 6) Have I given sex its proper priority? - One woman I knew exercised 11 hours a week - tennis lessons, 3x weight training, 3x aerobics, etc. She said she was too tired for sex. Yet trading one of those hours for love-making would have eliminated ...

http://www.psychologytoday.com/blog/married-and-still-doing-it/201304/whats-my-problem-how-you-can-change-your-sex-life

Calling All Fitness Models - Fit Usa is Now Scouting for America's Top...

Calling All Fitness Models - FIT USA is Now Scouting for America's Top Fitness Models - Over $5,000 in Cash and Prizes Do you have what it takes to be the next top fitness model? Bodybuilding.com, the Internet's most-visited bodybuilding and fitness site, and MusclePharm are scouting for America's top fitness models.

http://www.prweb.com/releases/2013/4/prweb10621640.htm

Shares: Sex, Skin Cancer, and Stretching News

Depending on how your life is going lately, it's either already Wednesday or only Wednesday.

http://www.shape.com/blogs/shape-your-life/shape-shares-sex-skin-cancer-and-stretching-news

Recreation Notes

... or select teams. Players will be placed into appropriate groups for training, and they can expect light weight training, running a timed mile, plus intense small-sided and full-field games. A pre-season physical is recommended. Benson has coached ...

http://www.chapelhillnews.com/2013/04/10/75850/recreation-notes.html

Exercise boosts brain memory

... saw improved verbal memory over those who had lifted weights. This means that is that endurance training and weight training may have different physiological effects within the brain and enhance different types of memory, the researchers say. In ...

http://www.sheknows.com/health-and-wellness/articles/990847/exercise-boosts-brain-memory

Lifting Weights Can Control Blood Sugar

While lifting weights is more often associated with strengthening muscle and keeping bones healthy, those exercises primarily benefit what's known as red muscle, which gets its color from mitochondria, the energy factories of cells.

http://healthland.time.com/2013/04/10/lifting-weights-can-control-blood-sugar/?xid=rss-topstories&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+time%2Ftopstories+%28TIME%3A+Top+Stories%29

The Ultimate Strength Exercise

In the early 1960s Dr. John Ziegler introduced the ultimate strength exercise , and Bob Hoffman, owner of York Barbell and While very few sports coaches or athletic directors in high schools and colleges approved of lifting weights, they embraced the isometric system wholeheartedly.

http://www.isegoria.net/2013/04/the-ultimate-strength-exercise/

Baby dinos pumped their muscles inside the egg

JURASSIC life was fast and furious even before dinosaurs made it out of the egg.

http://www.newscientist.com/article/mg21829125.100-baby-dinos-pumped-their-muscles-inside-the-egg.html?cmpid=RSS%7CNSNS%7C2012-GLOBAL%7Cmagcontents

Tsinghua University Bodybuilding Contest: Smart Guys Have Muscles Too [PHOTOS]

On Monday, a set of photos of the 2013 "Annual Ma Yuehan Bodybuilding Contest" posted on Renren.com showed Tsinghua students, who have a reputation for academic excellence, showing off their muscles.

http://au.ibtimes.com/articles/455729/20130411/bodybuilding-tsinghua-university-chinese-college-students-tsinghua-bodybuilding-contest-tsinghua-stu.htm

Masculinities in Hardcore Bodybuilding

To insert individual citation into a bibliography in a word-processor, select your preferred citation style below and drag-and-drop it into the document.

http://www.citeulike.org/user/ARoessler41/article/12256688

Why Are People Fascinated by 40-Yard Dash Times?

The top performers in each event earn extra attention from NFL scouting staffs and a higher draft slot - and therefore, more money.

http://bleacherreport.com/articles/1599193-why-are-people-fascinated-by-40-yard-dash-times

Indianapolis gym's boxing program helps Parkinson's patients knock out disease symptoms

... outs include: ring work, focus mitts, heavy bags, speed bags, jump rope, core work, calisthenics and circuit weight training. (AP Photo/Michael Conroy)

http://www.vancouversun.com/health/Indianapolis+gyms+boxing+program+helps+Parkinsons+patients/8221770/story.html

Where Is Wellness Center USA Inc (PINK:WCUI) Headed

Wellness Center USA Inc is trading at $0.11 after a share price rise of 0.86%. The company share has traded at highest price of $0.14 and lowest of $0.03 during last 52 weeks.

http://www.sbwire.com/press-releases/where-is-wellness-center-usa-inc-pinkwcui-headed-235835.htm

Fitness Website 90Four.com Changes Profile to Health and Fitness Product Review/Information Portal

The recently revised website provides a wealth of health and fitness product reviews as well as articles to help people develop exercise and healthy lifestyle routines.

http://www.emailwire.com/release/118479-Fitness-Website-90Fourcom-Changes-Profile-to-Health-and-Fitness-Product-ReviewInformation-Portal.html

Energy Boosting and Optimum Nutrition Glutamine

FOR IMMEDIATE RELEASE Elkhart , Indiana , United States of America April 10, 2013 -- The human body is an amalgam of different tissues.

http://www.free-press-release.com/news-energy-boosting-and-optimum-nutrition-glutamine-1365600610.html

Muscle Milk TWMX Race Series Profile: Wayne Ashby

... at the speed I was at before I could get back there. I am almost there again though. I am doing some light weight training, 20-30 reps, doing some calisthenics and I just started doing some hour long spin classes at the gym. I am also getting on the ...

http://motocross.transworld.net/1000146295/twmxrs/muscle-milk-twmx-race-series-profile-wayne-ashby/

My Workout: Slow, steady the key for blood clot survivor, 55

Young is a regional manager for a truck manufacturing company. He grew up in Colorado but has lived in Oregon since 1984.

http://www.oregonlive.com/health/index.ssf/2013/04/my_workout_slow_steady_the_key.html

Weight Loss and Fitness Expert Mike Nelson to Speak at the Leading...

... journals, "The secret to losing weight, and building lean muscle mass, is doing high intensity workouts or weight training sessions. A high intensity workout not only uses up the body's carbs, it continues to burn stored fat for hours afterwards. A ...

http://www.prweb.com/releases/2013/4/prweb10615288.htm

Break a sweat with Game of Thrones-inspired workouts

The second season of HBO's Game of Thrones kept us on the edge of our seats. And we were inspired, too, by those muscle-bound, functionally fit soldiers and knights.

http://www.bellinghamherald.com/2013/04/10/2959564/break-a-sweat-with-game-of-thrones.html#storylink=rss

Neenah police officer defends her character, job performance

Embattled patrol officer Renee Dubinski defended her character last week, saying she has no knowledge of any ongoing criminal activity involving her friend.

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013304100303

Rural Roundup -- April 10, 2013

The closure runs from 8:30 a.m. April 22 to 8:30 a.m. April 24 and during the closure, those requiring ER services should call RDHC to determine the nearest open emergency department.

http://www.brandonsun.com/local/rural-roundup----april-10-2013-202293661.html

Inverness woman cites fitness and diet for taking up ...

Laura Walker poses with a group of fellow competitors she trains with at Ascendo Fitness Centre in Sydney.

http://www.oran.ca/sports.asp?id=1125

Sam Tomkins Column: Being top is nice... but Powell won't come to Wigan

... recover in between games there's plenty of ice baths which are never nice, swimming pool sessions and light weight training sessions. We are very precise with our supplement intake, too, Vitamin C and plenty of protein shakes to help with recovery. ...

http://www.dailymail.co.uk/sport/rugbyleague/article-2306756/SAM-TOMKINS-COLUMN-Being-nice--Powell-wont-come-Wigan.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Impressive depth

... positive results, and that commitment involved a heavy workload in the gym with some of the skiers doing weight training as much as three times per week. He also believes the team was serious about competing this year because they put a lot of ...

http://www.thewesternstar.com/Sports/2013-04-10/article-3217007/Impressive-depth/1

Wellness Station at Swift-Cantrell Park to Open April 19

... park and LIFE is pleased to be a part of this." The outdoor wellness station is a complete fitness and body-weight training system designed to exercise nearly all of the bones and muscles. The system consists of five stations, 120 exercises, and can ...

http://kennesaw.patch.com/articles/wellness-station-at-swift-cantrell-park-to-open-april-19

Latest fitness trends - " beach body preparation

By AzerNews By Scott Fenwick B.S. /Hons Scott.Fenwick@theclub.az This year's trendiest fitness programs include a mix of fresh ways to sweat it out as well as some stand-bys. Body weight training, a method that uses the body's own weight as the source of resistance for strength training and muscle endurance made the 2013 top hit list according to ... (more)

http://www.today.az/news/sports/121212.html

Miles, IHC ready to duplicate 2012

... take over for some of the seniors that graduated last year.' This past winter, the elder Miles underwent a weight training and conditioning program with her teammates, as well as playing lacrosse nearly year long with the Different Road Patriots ...

http://www.watertowndailytimes.com/article/20130410/SPORTS02/704109797

Personal Development Meetups near Wood Dale, Illinois

... through boot camp drills and moves, fun and obstacle courses. The work out regime will cover boxing, cardio, weight training, plyometrics, meditation and other obstacle courses. Each member is needed to bring $10 cash for every class. Several other ...

http://www.examiner.com/article/personal-development-meetups-near-wood-dale-illinois?cid=rss

Boxers work to knock out Parkinson's symptoms

... include: ring work, focus mitts, heavy bags, speed bags, jump rope, core work, calisthenics and circuit weight training. Photo: Michael Conroy In this photo taken March 19, 2013, Dave Beery hits a heavy bag during a workout at Rock Steady Boxing in ...

http://www.seattlepi.com/news/us/article/Boxers-work-to-knock-out-Parkinson-s-symptoms-4422615.php

5'5 Dunker Brandon Todd's Interview With Washington Post

... is the download link . The app as described focuses on modifying the full body with plyometric exercises, weight training, upper and lower body focus, and lean muscle growth. All of which is necessary to play sports at a professional level. Players ...

http://www.prweb.com/releases/washingtonpost/how-to-dunk/prweb10600805.htm

Latest fitness trends - beach body preparation

This year's trendiest fitness programs include a mix of fresh ways to sweat it out as well as some stand-bys. Body weight training, a method that uses the body's own weight as the source of resistance for strength training and muscle endurance made the 2013 top hit list according to the American College of Sports Medicine , Azernews reported.

http://en.trend.az/news/society/2137481.html

Well: How Exercise May Help Memory

... how, at a molecular level, exercise improves memory, as well as whether all types of exercise, including weight training, are beneficial. The new studies provide some additional and inspiring clarity on those issues, as well as, incidentally, on how ...

http://well.blogs.nytimes.com/2013/04/10/how-exercise-may-boost-the-brain/?partner=rss&emc=rss

Arnie to reveal secret to his success

On his last visit 33 years ago, Schwarzenegger won his seventh and final Mr Olympia title in Sydney, aged 33.

http://www.news.com.au/breaking-news/national/arnie-to-reveal-secret-to-his-success/story-e6frfku9-1226617292724?from=public_rss

Tuesday, April 9, 2013

Get a hard waistline just in time for summer.

The weather is warm and getting hot. People are once again more aware about how they look .

http://www.examiner.com/article/get-a-hard-waistline-just-time-for-summer?cid=rss

Corey Douglas AAU Diary #1

During the off-season of Kentucky High School Hoops, the best of the best team up to represent Kentucky on AAU teams.

http://kentuckypreps.rivals.com/content.asp?CID=1493689

Film is gentle giant's quest to cut the apron strings

The screening, part of the Arizona Western College Foundation's Thursdays at the Theatre, includes an independent short film and a hosted discussion.

http://www.yumasun.com/articles/dennis-86656-film-short.html

Wisconsin steps game up with sparkling new weight training facility [Photo]

... , Wisconsin posted this picture to its Facebook page. It's a shot of the program's brand-spankin' new weight training facility, and it is where the magic is going to happen for future Wisco stars. Hopefully including guys like Allen, who undoubtedly ...

http://gamedayr.com/gamedayr/wisconsin-badgers-new-weight-room/

Sydney native tops bodybuilding event

A Sydney woman has received top accolades after strutting her stuff at the Nova Scotia Amateur Bodybuilding Association's annual championship.

http://www.capebretonpost.com/Sports/2013-04-08/article-3216214/Sydney-native-tops-bodybuilding-event/1

The Citizen commented Big Issue: Miss Gloucester Lauren Phelps on finding the drive to...

ERIC Thomas once said: "If you want to succeed as bad as you want to breathe then you'll be successful." You suddenly realise how badly you want to breathe when you're running; when it seems easier to just stop and let the nagging pain in your legs ease up and when the voices in your head are telling you that you don't need to run anymore and that ... (more)

http://www.thisisgloucestershire.co.uk/Big-Issue-Miss-Gloucester-Lauren-Phelps-finding/story-18652366-detail/story.html

LCF Business Owner Racks up Wins in Bodybuilding Competition

La Canada resident and small business owner Adrian Pietrariu recently won four awards at the Mr.

http://lacanadaflintridge.patch.com/articles/lcf-business-owner-racks-up-wins-in-bodybuilding-competition

Cedar Rapids Area Aspen Athletic Clubs Helps People Make Fitness a Part of Their Everyday Lives

... Iowa stay fit and healthy since 2000. Aspen has six convenient locations with state-of-the-art cardio and weight training equipment, an array of group fitness classes, swimming, tennis and personal training. With all it offers, it's easy to see that ...

http://www.sbwire.com/press-releases/cedar-rapids-area-aspen-athletic-clubs-helps-people-make-fitness-a-part-of-their-everyday-lives-235008.htm

Marc Jacobs turns 50: How he lost 30 lbs and got ripped to shreds

Fashion designer Marc Jacobs celebrated his 50th birthday April 9 in Rio de Janeiro with boyfriend Harry Louis.

http://www.examiner.com/article/marc-jacobs-turns-50-how-he-lost-30-lbs-and-got-ripped-to-shreds

Area School Boards Reorganize

... Lacey Henry, National Junior Honor Society and Peer Helpers; Becci Shew, student council; John Goodin, boys weight training, head varsity football and head varsity boys track; Chrystal Mayfield, girls weigh training, head girls softball coach, head ...

http://republican-times.com/modules.php?sid=33999&thold=0&order=0&file=article&name=News&op=modload

Yankees beware: Running Doc discusses the diseases of the aging athlete

... shrink your range of motion. The Yankees provide this therapy to their players on a regular basis. * Start weight training. We used to think only impact exercises built up our bones. Now we know weight training does, too. A runner who also works ...

http://www.nydailynews.com/sports/more-sports/running-doc-steps-aging-athletes-stay-field-article-1.1311568

Syracuse football recruit Tyler Marona has plenty of room to grow

The offers out of high school aren't inspiring. Colgate was the only FBS or FCS team interested in taking Tyler Morona, a two-star recruit according to Scout.com and ESPN.com. The stats at Pasadena City College aren't juicy.

http://www.syracuse.com/orangefootball/index.ssf/2013/04/syracuse_football_recruit_tyle.html

Marc Jacobs turns 50: How he lost 30 lbs and got ripped to shreds

Fashion designer Marc Jacobs celebrated his 50th birthday April 9 in Rio de Janeiro with boyfriend Harry Louis.

http://www.examiner.com/article/marc-jacobs-turns-50-how-he-lost-30-lbs-and-got-ripped-to-shreds?cid=rss

Bronx Sport Review - Lean Physique - Sports Nutrition to Support the Body's Transformation

Bronx Sport supports the goals of professional athletes and fitness enthusiasts to transform themselves and achieve their best form.

http://www.sbwire.com/press-releases/bronx-sport-review-lean-physique-sports-nutrition-to-support-the-bodys-transformation-234887.htm

Sports Looking Back:a STuesday, April 9, 2013

Rose Royals as they advanced to the Manitoba Amateur Hockey Association Intermediate B final with a 12-9 win over the Carman Beavers.

http://www.brandonsun.com/sports/local/sports-looking-backtuesday-april-9-2013-202090261.html

Want To Shed Pounds? Don't "Weight" Any Longer by Dark Side Of Fat Loss Exposed

... is a lifestyle change, not a "diet", to lose weight and keep it off. To assist with weight loss, try working weight training into daily life. The more muscle mass one have, the more calories will burn. Combining weight training with proper ...

http://www.emailwire.com/release/118411-Want-To-Shed-Pounds-Dont-Weight-Any-Longer-by-Dark-Side-Of-Fat-Loss-Exposed.html

There's time left yet to get that summer look

... to fit class times. The lower intensity cardio is great, especially if you add it at the end of your weight training session. If you are hitting the weights with the intensity you need, then you should have your heart rate elevated by the time you ...

http://www.thetimesnews.com/lifestyles/lifestyles-home/there-s-time-left-yet-to-get-that-summer-look-1.123824

Two Tips For Beginning Your Bikini Season Shape-Up Plan

... jokes. So what to do when it's time for you to start your bikini workout plan? Katy recommends an hour of weight training twice a week, doing a total-body circuit while focusing on key areas like triceps and legs. "Triceps are 70 percent of your ...

http://www.fitsugar.com/Tips-Trying-Lose-Weight-Before-Summer-29219306?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29

Weight room accessible to all students

... open from 10 a.m. to 5 p.m. Monday through Friday. The only class that uses the weight room as a lab is the weight training courses, which are offered year-round. Undecided major and defensive tackle for the Cerritos College football team John Pale, ...

http://www.talonmarks.com/news/2013/apr/08/weight-room-accessible-all-students/

A student voice in United States

... at it. Katie will fit her role in around her studies in physiology, ethics, and statistics and teaching weight training, motor behaviour, biomechanics and health promotion to undergraduates. Katie said: 'As ever, I am thankful to the Department of ...

http://www.iomtoday.co.im/news/isle-of-man-news/a-student-voice-in-united-states-1-5564357

Friends of the Palo Alto Library

Won't you consider contributing a few hours a week to help keep our five Palo Alto libraries up-to-date and thriving? Friends of the Palo Alto Library's monthly sales of donated books and media raise much-needed funds to purchase new books, furniture, technology, and special programs.

http://www.fogster.com/listing.php?id=375626

Lifting weights may help diabetics keep blood sugar in check

Lifting weights may help diabetics keep their blood glucose levels under control, suggests a new US study.

http://thestar.com.my/health/story.asp?file=/2013/4/9/health/20130409125249&sec=health

Good etiquette counts at the gym

DAYTON, OHIO Most people who work out at the gym have had the misfortune of encountering poor etiquette at times.

http://www.thespec.com/living/healthfitness/article/915283--good-etiquette-counts-at-the-gym

best and worst celebrity boob jobs

The Street star, who plays hairdresser Maria Connor, had her breasts boosted from an A- to a C-cup after feeling flat-chested. Samia was forced to wear padded bras when she starred on Dancing On Ice, and complained: "My boobs have all but disappeared!" But now a pal says the op has given her a confidence boost, and she's feeling "sexier than ever".

http://www.thesun.co.uk/sol/homepage/features/4878373/best-and-worst-celebrity-boob-jobs.html

Lifting Weights Lowers Blood Sugar?

It has been a long-held belief that whitening of skeletal muscles in diabetes is harmful, but now researchers in the Life Sciences Institute at the University of Michigan have challenged that belief.

http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=31223

World ViewBOLIVA'S Female Wrestlers Earn Equality, Too

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,702/230.html

Monday, April 8, 2013

Cotter bells the kettle

A t2 beginner's guide to kettlebells - straight from master trainer STEVE COTTER, who was in town for a two-day workshop hosted by 212-The Extra Degree at ICCR on March 22 and at BPT Gallery on March 23.

http://www.telegraphindia.com/1130409/jsp/entertainment/story_16762100.jsp

Patrick Schwarzenegger works on his muscles as he exercises with friends in the park

The 19 year-old son of Arnold Schwarzenegger and Maria Shriver hit the popular sets of stairs in Santa Monica on Monday morning with two buddies, maintaining the lean figure he showed off on the beach in Maui a few weeks before.

http://www.dailymail.co.uk/tvshowbiz/article-2305994/Patrick-Schwarzenegger-works-muscles-exercises-friends-park.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Turn, Pose to Enter Contest of the Fittest

WSJ reporter Alyssa Abkowitz got a thrill out of toning up and trimming down for her wedding day.

http://online.wsj.com/article/SB10001424127887324504704578410681456478390.html?mod=WSJ_hp_editorsPicks_4

How I got my fab abs: Lisa Rennison from Peterborough lost 6 stone and became a fitness instructor

... and Quorn - and within six weeks I saw a big difference. 'I started doing body-pump workouts - sort of weight training to music - and really working my upper body. Other people started noticing a big difference in my body, too. 'The great thing is ...

http://www.dailymail.co.uk/femail/article-2305640/How-I-got-fab-abs-Lisa-Rennison-Peterborough-lost-6-stone-fitness-instructor.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Bacterial Digestion of Red Meat Frees Compound Associated with Atherosclerosis

Patients may ask about a new study that could explain how red meat consumption might contribute to heart disease.

http://firstwatch.jwatch.org/cgi/content/short/2013/409/2?rss=1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+PhysiciansFirstWatch+%28Physician%27s+First+Watch%3A+Current+Issue%29

Bodybuilding: Bikini babe eyes move to body shape class

Tauranga woman Marianne O'Neill came up short in the tall bikini class at the New Zealand International Federation of Bodybuilding contest in Auckland but has taken plenty out of the experience.

http://www.bayofplentytimes.co.nz/news/bodybuilding-babe-eyes-move-to-body-shape-class/1822385/

No - rusting out' for Chester Wooten

... strength on for football. When Rusty came back I think he saw a little something in me because he had been weight training. He called his brother James to come to Bradley High School to come meet me. He had learned the Olympic style of lifting so he ...

http://www.clevelandbanner.com/view/full_story/22186908/article-No-%E2%80%98rusting-out%E2%80%99-for-Chester-Wooten?instance=homethirdleft

Charting diet, body-building supplements

The wide use of dietary supplements and the relatively few reports of bad reactions suggest these pills, powders, and potions are generally safe.

http://www.philly.com/philly/health/fitness/20130408_Check_Up__Charting_diet__body-building_supplements.html

Local Teen's Olympic Dreams

... a day and when she's not on the water, she still maintains an active lifestyle with cardio workouts and weight training. She trains all-year-round, but in her spare time, she give motivational speeches to classrooms, sometimes to people older than ...

http://www.kolotv.com/home/headlines/Local-Teens-Olympic-Dreams-201946081.html

Gym instructor aims to be biggest loser

A gym instructor who lost two-and-half-stones in 12 weeks is through to the final of a national weight loss competition.

http://www.barnsley-chronicle.co.uk/news/article/6371/gym-instructor-aims-to-be-biggest-loser

Surprising truths about calories and how to lose weight

Calories get a bad rap as we blame them for limiting how much we can consume before our jeans feel too tight.

http://www.newscanada.com/print-may-surprising-truths-about-calories-and-how-to-lose-weight-77158

Lifting weights may help lower blood sugar

In fact, the white muscle that increases with resistance training, age and diabetes helps keep blood sugar in check, researchers in the Life Sciences Institute at the University of Michigan have revealed.

http://www.newkerala.com/news/story/5570/lifting-weights-may-help-lower-blood-sugar.html

Silver City woman training for first wheelchair bodybuilding competition

Rising California rap star Robert "Pawz One" Perez knows what it is to struggle toward a goal.

http://www.scsun-news.com/ci_22972270.html

Fitness myths: The experts weigh in

... Burke, a fitness manager at a Crunch gym in West Hollywood, Calif., said many women still worry that weight training will create big and bulky muscles. "Women say 'I don't want to get bulky,' but unless you take in extra calories or testosterone ...

http://www.publicopiniononline.com/ci_22713694/fitness-myths-experts-weigh.html

Runners tackle Urban-Warrior race

Men and women crossed the finish line at Plaster Sports Complex on Sunday morning with chests, arms and legs covered in mud.

http://www.news-leader.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.news-leader.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304080038%26nclick_check%3D1

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The government and Enhedslisten have combined forces to ensure that drug injection rooms will also be found in Odense and Aarhus, following their debut in Copenhagen.

http://cphpost.dk//morning-briefing/today%25E2%2580%2599s-front-pages-%25E2%2580%2593-monday-april-8

Study points to new culprit in heart disease

Studies have long pointed to red meat, like the steaks and other beef products shown here on sale at a grocery store in McLean, Va., for contributing to heart disease because of their fat content.

http://www.tampabay.com/news/nation/study-points-to-new-culprit-in-heart-disease/2113764

Sunday, April 7, 2013

Study points to a new culprit in heart disease

It was breakfast time and the people participating in a study of red meat and its consequences had hot, sizzling sirloin steaks plopped down in front of them.

http://www.twincities.com/national/ci_22976045/study-points-new-culprit-heart-disease?source=rss

Fitness Tip: Common errors in weightlifting can mean sore muscles

Weight training or strength training is an important part of a full-body fitness program, but you have to know proper form and technique for your workout to be effective and safe, says Chris Tse, a personal trainer at Blitz Conditioning.

http://www.edmontonjournal.com/health/fitness/Fitness+Common+errors+weightlifting+mean+sore+muscles/8208287/story.html

Lynn Difley, Santa Cruz County Stories: From swimming to weight...

"In the second grade, my teacher always told me it was time to sit down and be quiet," said the 66-year-old Santa Cruz resident.

http://www.santacruzsentinel.com/rss/ci_22975448?source=rss

New building at EvCC

... physical education and health programs, a gym with retractable bleacher seating for 2,250, a cardio and free-weight training room, a climbing wall, running track, a multipurpose small gym and offices for faculty and staff. The center replaced the ...

http://www.heraldnet.com/article/20130406/NEWS01/704069947/0/FRONTPAGE

Scott Training System: The second part to your killer ab workout

The Scott Fitness System is just beginning to take flight here in Calgary. Training winners is nothing new to James Scott though.

http://www.examiner.com/article/scott-training-system-the-second-part-to-your-killer-ab-workout?cid=rss

Can you spare a spot for someone?

If I asked you to "spot me," what would go through your mind? A speaker I heard last weekend harkened me back to my youth and lifting weights.

http://www.citizen-times.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.citizen-times.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304070016%26nclick_check%3D1

Study: Activities keep seniors sharp

... say. Previous studies have shown that three 30-minute sessions several times a week of brisk walking or weight training has measurable benefits on thinking and memory, Gandy said. "It is now possible to reduce physical exercise to a prescription, ...

http://www.poughkeepsiejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.poughkeepsiejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304070035%26nclick_check%3D1

New building at EvCC

... physical education and health programs, a gym with retractable bleacher seating for 2,250, a cardio and free-weight training room, a climbing wall, running track, a multipurpose small gym and offices for faculty and staff. The center replaced the ...

http://www.heraldnet.com/article/20130406/NEWS01/704069947/0/SPORTS

After relaxing, Jones County’s Smith has dominant season

It can be difficult for a player to focus on his senior season with college coaches constantly contacting him about joining their program.

http://www.macon.com/2013/04/07/2426532/after-relaxing-jones-countys-smith.html#storylink=rss

The 2013 Island Packet/Beaufort Gazette All-Area Boys Basketball Team

Dee Delaney, the summer before his junior season at Whale Branch Early College High School, was packed and ready for a summer league basketball game when coach Linc Lyles mentioned the American Legion baseball game being played the same night.

http://www.islandpacket.com/2013/04/07/2452957/the-2013-island-packetbeaufort.html

Silver City woman training for first wheelchair bodybuilding competition

Madrid used her wheel chair to push the weight bench over to the balance/stretch table, then hoisted herself up on the table where she completed her dumbbell bench presses.

http://www.scsun-news.com/silver_city-news/ci_22972270?source=rss

Saturday, April 6, 2013

Friends: Shot was self-defense

For people close to Ryan Winegar, they can tell he is shaken up by feeling the need to pull a gun on his uncle Friday morning.

http://www.coshoctontribune.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.coshoctontribune.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304060028%26nclick_check%3D1

Pictures - Notable deaths of 2013

Matthew Warren, 27, the son of Pastor Rick Warren, committed suicide after struggling with mental illness and deep depression throughout his life, according to his father's church.

http://www.boston.com/news/obituaries/notable-deaths/PvjOap420uZLf9JNMyzhZM/gallery.html?rss_id=Top+Stories

Steve Duin: Franz Bakery proves too strong for Benson kids

Benson has redesigned its curriculum to promote physical activity for incoming students. It boasts mile runs, weight training, nutritional seminars and weekly fitness goals. Nike was so impressed it contributed $20,000 to the program, along with a ...

http://www.oregonlive.com/news/oregonian/steve_duin/index.ssf/2013/04/steve_duin_franz_bakery_proves.html

Start your spring off right with fun, simple ways to be active outside

And if you're itching to get outside and feel the warmth of the sun, here are a few pieces of advice to keep in mind when getting active and exercising.

http://www.mlive.com/news/flint/index.ssf/2013/04/start_your_spring_off_right_wi.html

Will Voetsch ready to shine

... on my irons," Voetsch said. "We worked on my swing motion. I was kind of worried about doing too much with weight training, because I didn't want to mess up my swing too much. It all worked out well. It's given me a little more confidence. It's a ...

http://www.dailyrecord.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.dailyrecord.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304060009%26nclick_check%3D1

New building at EvCC: Liberty Hall houses health sciences, criminal justice programs

... physical education and health programs, a gym with retractable bleacher seating for 2,250, a cardio and free-weight training room, a climbing wall, running track, a multipurpose small gym and offices for faculty and staff. The center replaced the ...

http://www.heraldnet.com/article/20130406/NEWS01/704069947

Bodylastics Review: What Health Clubs Won't Reveal

FOR IMMEDIATE RELEASE April 5, 2013 -- The Bodylastics system is slowly becoming a household name because of the large number of users of this incredible resistance bands system.

http://www.free-press-release.com/news-bodylastics-review-what-health-clubs-won-t-reveal-1365208705.html

Dallas South Oak Cliff WR Fonzale Davis, S Jyaz Jones - go at it all...

After a promising sophomore year, Dallas South Oak Cliff safety Jyaz Jones was lost for the entire 2012 season after injuring his hamstring.

http://collegesportsblog.dallasnews.com/2013/04/dallas-south-oak-cliff-wr-fonzale-davis-s-jyaz-jones-go-at-it-all-the-time-in-practice-as-they-draw-interest-from-various-schools.html/

Friday, April 5, 2013

PepsiCo seeks to patent novel high-protein nutrition beverages in...

'There's a huge protein gap, and we're going to help fill it': RiceBran Technologies blazes trail with new rice bran protein range An international patent application filed by PepsiCo last September - and published yesterday - reveals the firm is seeking to patent high-protein nutrition beverages in 4floz 'hydration units' containing ... (more)

http://mobile.nutraingredients-usa.com/Industry/PepsiCo-seeks-to-patent-novel-high-protein-nutrition-beverages-in-4floz-hydration-units-as-protein-craze-gathers-pace?

Are You Sure You're Too Sexy For Your Shirt?

The impact of media on women's body image is at this point a nearly irrefutable fact.

http://www.psychologytoday.com/blog/millennial-media/201304/are-you-sure-you-re-too-sexy-your-shirt