Actively engaging in sex is a necessity to maintaining a healthy lifestyle. It may not be your traditional cardio, weight training, or kickboxing class, but sex is not just for procreation or pleasure anymore.
http://www.lifehack.org/articles/lifestyle/8-unexpected-health-benefits-sex-you-didnt-know-about.html
http://www.lifehack.org/articles/lifestyle/8-unexpected-health-benefits-sex-you-didnt-know-about.html
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