... the New York Times's A1 4ber-popular seven-minute workout certainly helped.) Other top trends include body weight training, strength training, exercise and weight loss (like, duh!), and, of course, personal training. Want to see what all the HIIT ...
http://www.phillymag.com/be-well-philly/2013/10/30/surprising-top-fitness-trend-2014/
http://www.phillymag.com/be-well-philly/2013/10/30/surprising-top-fitness-trend-2014/
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