... on high intensity workouts that incorporates aerobics, body weight exercises (like pushups and pullups) and weight training conducted in a class setting so every student can be supervised at all times. Some classes are broken down by skill level, ...
http://www.bizjournals.com/memphis/news/2013/10/31/new-crossfit-location-opens-in-east.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_58+%28Retailing+Industry+News%29
http://www.bizjournals.com/memphis/news/2013/10/31/new-crossfit-location-opens-in-east.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_58+%28Retailing+Industry+News%29
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