Lower Your Stroke Risk 30%

You can bury a lot of troubles digging in the dirt, or so the old saying goes. And a little gardening-or whatever hobby fires you up-may also cut your heart attack and stroke risk by nearly a third, according to new research from the British Journal of Sports Medicine .

http://www.prevention.com/health/health-concerns/active-hobbies-linked-lower-stroke-and-heart-attack-risk