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Monday, October 28, 2013

Prevent Breast Cancer with Exercise

... So while it's great to do any type of physical activity, some provide more oomph than others. For example: weight training; weight training helps increase your overall strength, lean muscle mass, and decreases body fat. Maintaining a healthy body ...

http://www.coastalbreezenews.com/2013/10/28/prevent-breast-cancer-with-exercise/

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