... busy is work for them and and they feel like they are running all day, but it's not exercise . You also need weight training several times per week. If you don't have time for a full workout, you can squeeze in a mini weight training workouts as ...
http://www.examiner.com/article/ways-to-work-out-when-you-re-too-busy
http://www.examiner.com/article/ways-to-work-out-when-you-re-too-busy
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