D-Bal from Crazy Mass Is a Powerful Anabolic for Gaining Fat Free...

Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-is-a-powerful-anabolic-for-gaining-fat-free-muscle-mimics-dianabol-sans-side-effects-423237.htm

Research reveals added benefits of sticking to your fitness resolution

If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be "the best preventive drug we have" for many health problems.

http://www.news10.net/news/article/267221/339/Research-reveals-added-benefits-of-sticking-to-your-fitness-resolution

Top 10 Sports Stories: Cony football wins state title

... worked extremely hard to get to the state title. This senior class set the bar high. The summer workouts and weight training, they all paid off for them. I couldn't be happier. After defeating Messalonskee 41-15 in the PTC B semifinals, Cony beat ...

http://www.kjonline.com/sports/TOP_10_SPORTS_STORIES__Cony_football_wins_state_title_.html

College Connections: Wolfington playing strong

The competition and environment have changed but Colby College sophomore Carylanne Wolfington is essentially the same player today as she was during her career at Hall-Dale High School.

http://www.kjonline.com/sports/COLLEGE_CONNECTIONS__Wolfington_playing_strong_.html

More choices than ever in Oakland for getting fit in 2014

... U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running, plus multiple variations of each of those. Keeping up with the competition requires offering as many services under ...

http://www.mercurynews.com/healthy-living/ci_24817024/more-choices-than-ever-oakland-getting-fit-2014

Encore Program Offers New Courses For Spring

... concepts. The classes will include a fitness assessment, instruction on stretching, cardio equipment, weight training, swimming and group aerobic fitness. The class will meet Tuesday afternoons, Jan. 28-April 15. Dr. Mava Wilson, associate professor ...

http://www.chattanoogan.com/2013/12/31/266492/Encore-Program-Offers-New-Courses-For.aspx

Reps and weight for men and women

In his 1985 book "The New Encyclopedia of Modern Bodybuilding", Arnold Schwarzenegger made one off-hand comment that then became the basis for training women differently from men: "[A woman] is probably more interested in shaping and tightening her body than in building big muscles", therefore women should perform sets of higher repetitions than ... (more)

http://www.examiner.com/article/reps-and-weight-for-men-and-women?cid=rss

The Hottest Workout Of 2014

... by short breaks to recover. The routines can contain an unlimited variety of exercises including body weight training, Olympic lifting, plyometrics (jump training), weight training, and sprints. This style of training has become so popular because ...

http://www.thepostgame.com/blog/training-day/201312/high-intensity-interval-workout-hiit-hasfit

Three P.A. natives off to weightlifting juniors

... training. "Hannah is very new to the sport," Trofimuk explained. "She's a hockey player and she was doing weight training for hockey and then her trainer suggested that because she is small, that weightlifting might be a sporting avenue she can ...

http://www.paherald.sk.ca/Sports/Other-sports/2013-12-31/article-3561241/Three-P.A.-natives-off-to-weightlifting-juniors/1

Design Gallery Award 2013, Paperboard: BodyBuilding.Com Elite Fuel

Bodybuilding.com found that those in the bodybuilding community were having a difficult time consuming the necessary calories and nutrition prior to competition.

http://www.brandpackaging.com/articles/84617-design-gallery-award-2013-paperboard-bodybuildingcom-elite-fuel

Natural Bodybuilding Alliance to reconvene in February 2014

The Natural Bodybuilding Alliance will reconvene on February 22 in Ramona , CA, 35 miles east of San Diego.

http://www.examiner.com/article/natural-bodybuilding-alliance-to-reconvene-february-2014?cid=rss

Village's Sportsplex Offers Sports Conditioning Programs

... is $78 for residents, $117 for non-residents and $73 for members. Ages 9-18. (No class March 25 and 27.) Weight Training 101 helps participants learn the basics of weight training to maximize on the benefits of the exercises. This class will provide ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=805

2013 IFBB Olympia Results: Phil Heath reigning Mr. Olympia

The IFBB Olympia is the biggest, most popular event of the year in bodybuilding .

http://www.examiner.com/article/2013-ifbb-olympia-results-phil-heath-reigning-mr-olympia

Bulking Stack From Crazy Mass is the Most Preferred Stack for Gaining Lean Muscle Quickly

New Delhi, India -- Supplements are essential for building a good body. A lot of bodybuilders find it hard to gain lean muscle.

http://www.emailwire.com/release/144168-Bulking-Stack-From-Crazy-Mass-is-the-Most-Preferred-Stack-for-Gaining-Lean-Muscle-Quickly.html

No More Steroids - Dianabol Gets Replaced with Safer D-Bal from Crazy ...

No More Steroids - Dianabol Gets Replaced with Safer D-Bal from Crazy Mass for Quick and Side Effects Free Muscle Gains New Delhi, India -- Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.emailwire.com/release/144191-No-More-Steroids-Dianabol-Gets-Replaced-with-Safer-DBal-from-Crazy-Mass-for-Quick-and-Side-Effects-Free-Muscle-Gains.html

Clenn-Max from Crazy Mass Proves to be Great for Cutting - Mimics...

New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/144177-ClennMax-from-Crazy-Mass-Proves-to-be-Great-for-Cutting-Mimics-Clenbuterol-but-Without-Side-Effects.html

Tren-Bal is a Powerful Supplement for Gaining Muscle and Cutting -...

BAL is a supplement that can help gain up to 15 pounds of lean muscle in just 30 days.

http://www.emailwire.com/release/144200-TrenBal-is-a-Powerful-Supplement-for-Gaining-Muscle-and-Cutting-Mimics-Trenbolone-with-No-Side-Effects.html

Tren-Bal is a Strong Alternative to Steroid Trenbolone for Bulking and Cutting

BAL is supposed to be a perfect alternative to steroid Trenbolone. It is known to be perfect for both cutting as well as bulking.

http://www.emailwire.com/release/144189-TrenBal-is-a-Strong-Alternative-to-Steroid-Trenbolone-for-Bulking-and-Cutting.html

Fitness and Supplement Website Launches Blog with Product Reviews and Tips

The fitness and supplement website Pumpd Nutrition has introduced a new blog. It is now a resource for updated clean eating tips, supplement reviews, and tips on workouts.

http://www.sbwire.com//press-releases/discount-supplements/sbwire-423126.htm

Make your body really, really work

There was an odd thing happening in the Equinox Gym, the newly opened temple of fitness that occupies part of what was once the Biba building on Kensington High Street.

http://www.canada.com/health/diet-fitness/Make+your+body+really+really+work/9337568/story.html

Bulking Stack from Crazy Mass Is a Powerful Set of Supplements for Quick Muscle Gains

Most bodybuilders find it really hard to gain lean muscle mass. Though there are a lot of supplements for gaining lean muscle, a vast majority of bodybuilders are known to turn to steroids for quick gains.

http://www.sbwire.com/press-releases/bulking-stack-from-crazy-mass-is-a-powerful-set-of-supplements-for-quick-muscle-gains-423246.htm

A-Drol from Crazy Mass Works Like Anadroll for Gaining Lean Muscle - Has No Side Effects

Building a good body requires a lot more than just a good workout. Supplements are important to ensure best results from a strenuous workout.

http://www.sbwire.com/press-releases/a-drol-from-crazy-mass-works-like-anadroll-for-gaining-lean-muscle-has-no-side-effects-423234.htm

D-KA from Crazy Mass Mimics Is Highly Effective for Cutting, Bulking...

Bodybuilding supplements are extremely popular and some of them are known for their great results.

http://www.sbwire.com/press-releases/d-ka-from-crazy-mass-mimics-is-highly-effective-for-cutting-bulking-and-strengthening-mimics-deca-durabolin-sans-side-effects-423240.htm

Roseville bodybuilder competes for new Olympia title

"This is the first time men's Physique will be at Olympia. It's really important to me.

http://www.sacbee.com/2013/08/14/5650291/roseville-bodybuilder-competes.html#mi_rss=Fitness

Hydromax Penis Enlarger Is the Most Successful Product Launch Yet for Bathmate

Penis enlargers are a product that appeals to a large section of men who want to have a more impressive penis.

http://www.sbwire.com/press-releases/hydromax-penis-enlarger-is-the-most-successful-product-launch-yet-for-bathmate-422461.htm

British Lions captain Sam Warburton insists he still wants to stay in Wales despite regions row

... expected to see Matthew at the training ground, but he's in four or five times a week, doing quite a bit of weight training and jogging. "I think he's one of the tough guys of Welsh rugby and it is quite inspirational to the rest of the players.

http://www.walesonline.co.uk/sport/rugby/rugby-news/british-lions-captain-sam-warburton-6457801

Mid-lifers who want to be active in their 70s, 80s should be hitting the gym now

... says Oh. In the U.S., the American Heart Association and the Centers for Disease Control recommend adults do weight training - with good reason, says Kent Adams, director of the exercise physiology laboratory at California State University Monterey ...

http://www.brandonsun.com/lifestyles/breaking-news/mid-lifers-who-want-to-be-active-in-their-70s-80s-should-be-hitting-the-gym-now-238243821.html

Cindy Says: Staying physical throughout the decades

CHARLESTON, W.Va. -- Whether in your 20s, 30s, 40s, 50s or beyond, good health is something we all want.

http://www.wvgazette.com/Life/201310110150

CindySays: Strength training is best option against cellulite

I am female, age 47, and am a runner. Much of my exercise focus has been to try to get rid of cellulite around my thighs and hips.

http://www.wvgazette.com/Life/201308300066

CindySays: Lift your spirits by building your muscles

Of the men and women who exercise, many mistakenly believe cardiovascular exercise is all they need to stay healthy.

http://www.wvgazette.com/Life/201307310269

PHOTO: You can cram a workout into 4 minutes using dumbells.

If Metabolism 101 were a class, you'd be the teacher's pet: You never skip breakfast-you know a little food in the a.m. kick-starts the day's calorie burn.

http://abcnews.go.com/Health/secrets-faster-metabolism/story?id=21372899

D-Bal is a Safe and Effective Muscle Gainer and Mimics Dianabol with Zero Side Effects

New Delhi, India -- Use of steroids is known to be quite rampant in the bodybuilding world.

http://www.emailwire.com/release/144141-DBal-is-a-Safe-and-Effective-Muscle-Gainer-and-Mimics-Dianabol-with-Zero-Side-Effects.html

Deca or D-KA from Crazy Mass is a Powerful Muscle Gainer and Cutting...

Deca or D-KA from Crazy Mass is a Powerful Muscle Gainer and Cutting Supplement - Mimics Deca Durabolin with No Side Effects Deca from Crazy Mass is one of the best bodybuilding supplements that is completely natural & can help the user gain lean & fat free muscle quickly.

http://www.emailwire.com/release/144125-Deca-or-DKA-from-Crazy-Mass-is-a-Powerful-Muscle-Gainer-and-Cutting-Supplement-Mimics-Deca-Durabolin-with-No-Side-Effects.html

Tren-Bal is a Powerful Alternative to Steroid Trenbolone - Helps...

BAL is supposed to be a perfect alternative to steroid Trenbolone. It is known to be perfect for both cutting as well as bulking.

http://www.emailwire.com/release/144156-TrenBal-is-a-Powerful-Alternative-to-Steroid-Trenbolone-Helps-Achieve-Great-Bulking-and-Cutting-Sans-Side-Effects.html

A-Drol from Crazy Mass Helps Stack Lean Muscle Quickly

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/144162-ADrol-from-Crazy-Mass-Helps-Stack-Lean-Muscle-Quickly.html

Testosterone Max from Crazy Mass is a Test Booster for Bodybuilders...

Testosterone Max from Crazy Mass is a Test Booster for Bodybuilders with Dual Power - 45% Seponins Makes it Great for Bulking & Cutting New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/144154-Testosterone-Max-from-Crazy-Mass-is-a-Test-Booster-for-Bodybuilders-with-Dual-Power-45-Seponins-Makes-it-Great-for-Bulking-Cutting.html

The Bulking Stack from Crazy Mass Combines 4 Legal Steroids for Quick ...

Bulking Stack from Crazy Mass is one of the best combination of legal steroids that can help pack in pounds of lean muscle quickly and safely.

http://www.emailwire.com/release/144155-The-Bulking-Stack-from-Crazy-Mass-Combines-4-Legal-Steroids-for-Quick-Muscle-Gains-without-Side-Effects.html

The Best Adjustable Dumbbells of the Year On Sale at Adjustable Dumbbells

... Gradually, adjusting resistance will reduce injury, promote faster muscle recovery and will optimize any weight training regimen. And what could be better than a complete set of dumbbells than using an adjustable dumbbell set. An adjustable dumbbell ...

http://www.prweb.com/releases/2013/12/prweb11448386.htm

Tone Arms While Drinking Favorite Beverage; New Beerbell Workout...

Now available to everyone, the Beerbell Workout ebook is a click away at http://www.Beerbell.com .

http://www.prweb.com/releases/2014/01/prweb11454673.htm

Getting Fit For the New Year

... choices, and you'll get to enjoy results that can last a lifetime. Our four-point plan, which includes weight training, cardio, nutrition and accountability will help you reach your goals. Lose the extra weight to significantly improve your overall ...

http://thealternativepress.com/articles/getting-fit-for-the-new-year

Two From Tidewater Physical Therapy Place First in Raw Power Lifting Christmas Classic

Mary Snavely and Justin Heinle of Tidewater Physical Therapy's Gloucester Courthouse location both earned first place in their deadlifting divisions in the 100% Raw Powerlifting Virginia State Comp.

http://www.prweb.com/releases/2014/01/prweb11454505.htm

Ask the trainer

... but materialized over 16 weeks. It wasn't necessary to follow a certain exercise program: aerobic and weight training had similar benefits. The important factor was the timing and intensity of the exercise. A suggestion was to avoid training before ...

http://www2.readingeagle.com/article.aspx?id=522840

Delle Donne stays in Chicago for winter

... Besides doing events, Delle Donne has also been working to improve her strength, spending three hours a day weight training. "I was starting to wear down as the season went on last year," she said, "and I know this will help me down the road." It ...

http://www.miamiherald.com/2013/12/21/3827865/delle-donne-stays-in-chicago-for.html

Make My DaySTOP Messing Around with the Language

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,892/273.html

Fitness Formula Club Lincoln Park named USA Triathlon performance center

It's a place to work out from group fitness classes to lifting weights. It's a place to swim laps with its top-floor pool that offers beautiful views of downtown Chicago.

http://www.examiner.com/article/fitness-formula-club-lincoln-park-named-usa-triathlon-performance-center

A-Drol from Crazy Mass Is a Strong Anabolic for Quick Muscle Gains -...

Building a good body requires a lot more than just a good workout. Supplements are important to ensure best results from a strenuous workout.

http://www.sbwire.com/press-releases/a-drol-from-crazy-mass-is-a-strong-anabolic-for-quick-muscle-gains-mimics-oxymetaholone-without-side-effects-422292.htm

D-Bal from Crazy Mass Is a Strong Anabolic That Helps Gain Lean...

Use of steroids is known to be quite rampant in the bodybuilding world. A lot of bodybuilders use steroids to experience faster gains when it comes to lean muscle and strength.

http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-is-a-strong-anabolic-that-helps-gain-lean-muscle-quickly-mimics-dianabol-with-zero-side-effects-422296.htm

Beat the Holiday Bulge: Ten Tips to Maximize Your Workout

... 10 minutes taking your intensity levels down. In a cardio session, this is called the cool-down phase. In weight training, you rarely see it -- but a cool-down is important. 9. Stretch after exercise to maintain flexibility. A full-body stretching ...

http://www.edgesanfrancisco.com/index.php?ch=health_fitness&sc=&sc2=features&sc3=&id=153493

Clenn-MAX Gets Popular for Cutting Effects - Receives Great Response from Bodybuilders

Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.sbwire.com/press-releases/clenn-max-gets-popular-for-cutting-effects-receives-great-response-from-bodybuilders-422299.htm

Want to shape up for the new year? Here's how and why

If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be ''the best preventive drug we have'' for many health problems.

http://www.illawarramercury.com.au/story/1998654/want-to-shape-up-for-the-new-year-heres-how-and-why/?src=rss

Coming Friday Forum speaker says building muscle, gaining strength turned his life around

Having been in and out of gyms for more than a decade, Nick Scott said he's decided to open his own.

http://ottawaherald.com/news/123113forum

Lakers' Gasol to make return against Bucks

Pau Gasol underwent a full practice Monday and will play Tuesday against the Milwaukee Bucks after missing three of the Lakers' last five games win an upper respiratory infection.

http://espn.go.com/los-angeles/nba/story/_/id/10217899/los-angeles-lakers-pau-gasol-return-respiratory-infection-tuesday

A healthy dose of pain

... with why I'm lifting weights. I'm doing it for mass and density, as clearly explained on the Internet. Is my weight training working? Consider this: After just one week of lifting, I can no longer move my arms. I have to brush my teeth by holding ...

http://www.miamiherald.com/2013/09/09/620663/a-healthy-dose-of-pain.html

Shutdown of aging Raider Dome voted No. 8 story for 2013 year

... and what we do with them." Classes moved out included:a Sphysical education, wellness classes, aerobics, weight training, personal fitness, driver education and electives like leadership. Teachers were allowed to clean out their classrooms prior to ...

http://www.clevelandbanner.com/view/full_story/24307607/article-Shutdown-of-aging-Raider-Dome-voted-No--8-story-for-2013-year?instance=homefirstleft

20 Myths About Getting Ripped

... of strength. Weak immune system = weak muscles. This is not a common issue, but let's just remember that weight training is the best way to lose body fat and change body composition. Weight training and a healthy diet can get you in great shape. If ...

http://www.edgefireisland.com/index.php?ch=health_fitness&sc=&sc2=news&sc3=&id=153253

More choices than ever in Oakland for getting fit in 2014

... U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running, plus multiple variations of each of those. Keeping up with the competition requires offering as many services under ...

http://www.insidebayarea.com/news/ci_24817025/more-choices-than-ever-oakland-getting-fit-2014?source=rss

More choices than ever in Oakland for getting fit in 2014

... U.S. bodies fit. In Oakland alone there's yoga, Pilates, CrossFit, endurance racing, boxing, aerobics, weight training and running plus multiple variations of each of those. Keeping up with the competition requires offering as many services under ...

http://www.contracostatimes.com/news/ci_24817025/more-choices-than-ever-oakland-getting-fit-2014?source=rss

Old School New Body Review - Look Fit and Younger with This F4X Training System

Old School New Body by Steve and Becky Holman is a unique, almost miraculous system based on science and an efficient, lost training method of a past legendary Hollywood trainer.

http://www.sbwire.com/press-releases/old-school-new-body-review-look-fit-and-younger-with-this-f4x-training-system-422353.htm

Upstarts, visionaries and innovators we lost in 2013

As the year ends, we bid farewell to the visionaries, leaders and innovators who died in 2013.

http://upstart.bizjournals.com/multimedia/slideshows/2013/12/entrepreneurs-in-memoriam-2013.html?

Fitness predictions, trends for 2014

... intensity and short exercises, and, if you're lucky, a short rest. You get it all body weight exercises, weight training, endurance, cardio and stretching. In a short period of time you get limitless benefits. Real Weight Loss : This is always the ...

http://www.philly.com/philly/blogs/sportsdoc/Fitness-predictions-trends-for-2014.html

Four runs rev up a new year

... including hundreds of people in central Arkansas with big plans for their Saturday: a new ... Read>> Free weight training provides a number of benefits above and beyond the benefits machines offer. Whether your goal is increased muscle mass or ...

http://www.nwaonline.com/news/2013/dec/30/four-runs-rev-new-year-20131230/

Freedom means more work - and that's good

Free weight training provides a number of benefits above and beyond the benefits machines offer.

http://www.nwaonline.com/news/2013/dec/30/freedom-means-more-work---and-s-good-20131230/

Super Quiz: Americana

... Online access is included with certain print subscriptions. Click here to see rates and register. Free weight training provides a number of benefits above and beyond the benefits machines offer. Whether your goal is increased muscle mass or weight ...

http://www.nwaonline.com/news/2013/dec/30/super-quiz-americana-20131230/

Gym marathon man's class act for charity

... really isn't for the faint-hearted," he added. The team had to complete 14 steps of resistance, machine and weight training before anyone else. Donations are still being received through Mr Lampitt's fund-raising website bmycharity.com/AntonyLampitt ...

http://www.worcesternews.co.uk/NEWs/10902323.Gym_marathon_man_s_class_act_for_charity/?ref=rss

Testosterone MAX from Crazy Mass Is the Most Preferred Testosterone...

Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.sbwire.com/press-releases/testosterone-max-from-crazy-mass-is-the-most-preferred-testosterone-booster-for-bodybuilders-helps-with-bulking-and-cutting-420553.htm

Docs prescribe 'best preventative drug' -- exercise

Julie Long works out in AGX owner Jacob McLendon's BodyPump/CXWORK combo class in Chamblee, Georgia.

http://m.thenewsstar.com/topstories/article?a=2013312290062&f=731

Popping Dietary Pills Can Harm the Liver

Next time you gulp down your favourite dietary supplement, or even take that concentrated green tea pill to burn fat, think twice.

http://www.newindianexpress.com/lifestyle/health/Popping-Dietary-Pills-Can-Harm-the-Liver/2013/12/23/article1961234.ece

A-Drol from Crazy Mass Is a Unique Muscle Gainer That Helps Stack...

Building a good body requires a lot more than just a good workout. Supplements are important to ensure best results from a strenuous workout.

http://www.sbwire.com/press-releases/a-drol-from-crazy-mass-is-a-unique-muscle-gainer-that-helps-stack-lean-muscle-quickly-mimics-anadroll-sans-side-effects-420552.htm

Tren-Bal Is a Powerful Alternative to Steroid Trenbolone - Helps...

Use of supplements is extremely common among bodybuilders. However, it is just a few supplements that are safe and effective at the same time.

http://www.sbwire.com/press-releases/tren-bal-is-a-powerful-alternative-to-steroid-trenbolone-helps-achieve-great-bulking-and-cutting-sans-side-effects-420565.htm

Why Won't the Scale Budge?

... care of that. So would a hard hour on the treadmill. Or half an hour on the treadmill plus 20 minutes of weight training. And it doesn't even half to involve a go at the gym. Being more active in general can help burn quite a significant amount of ...

http://www.psychologytoday.com/blog/diet-is-4-letter-word/201312/why-won-t-the-scale-budge

Reader Submitted: Hilton Hartford Presents Donation Of Toys To Local Organizations

... eatures an indoor pool, fully equipped state-of-the-art fitness center with the latest in cardiovascular and weight training equipment, a whirlpool and a sauna.

http://www.courant.com/community/rocky-hill/hcrs-83586-greater-hartford-20131227,0,7913673.story

All County Offensive Player of the Year: Kentavious Thomas

... games that I can do what a four- and five-star player can do," he said. Thomas flourishes during practice, weight training and game time. "Pop will do anything you tell him to do to make himself better," Copeland said. These numbers and physical ...

http://www.unionrecorder.com/x1956142831/All-County-Offensive-Player-of-the-Year-Kentavious-Thomas

How to 'safely' get back in shape for New Year after Christmas binging

Washington, Dec. 29 : Most of you will be desperate to get rid of the holiday weight you gained over Christmas, and to welcome new year in a fit body, but experts have warned that not knowing the correct way to work out might hurt you more than help you.

http://www.newkerala.com/news/story/105901/how-to-safely-get-back-in-shape-for-new-year-after-christmas-binging.html

Bodybuilding: Extreme weight loss and loose skin

Weight loss conversations are taking place everywhere you look; television commercials, radio, internet, book stores, work, even your gym.

http://www.examiner.com/article/bodybuilding-extreme-weight-loss-and-loose-skin?cid=rss

Fitness leader's example inspires Edmonton seniors

... by the Westend Seniors Activity Centre and the Jewish Drop-in Centre , where she teaches aerobics and weight training. Her classes are always full. The award is presented annually to an Alberta Fitness Leadership Certification Association (AFLCA) ...

http://www.edmontonjournal.com/health/fitness/Fitness+leader+example+inspires+Edmonton+seniors+with/9332182/story.html

2014 Reboot: Get Ready for the New Year With a Blog Overhaul

We are mining ProBlogger content this week for super-useful information to kick-start your blogging year with gusto.

http://www.problogger.net/archives/2013/12/30/2014-reboot-get-ready-for-the-new-year-with-a-blog-overhaul/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ProbloggerHelpingBloggersEarnMoney+%28ProBlogger%3A+Helping+Bloggers+Earn+Money%29

BEDROCK: DJ Craig Dean who presented his Longside Radio show from his hospital bed.

... really isn't for the faint-hearted," he added. The team had to complete 14 steps of resistance, machine and weight training before anyone else. Donations are still being received through Mr Lampitt's fund-raising website bmycharity.com/AntonyLampitt ...

http://www.worcesternews.co.uk/news/10902323.Gym_marathon_man_s_class_act_for_charity/?ref=var_0

Want to shape up for the New Year? Here's how and why

Julie Long works out in AGX owner Jacob McLendon's BodyPump/CXWORK combo class in Chamblee, Georgia, December 22, 2012.

http://www.freep.com/article/20131229/FEATURES08/312290134/1025/features

FDA Warns Consumers Against Body-Building Supplement

Consumers should not use Mass Destruction, a dietary supplement used to stimulate muscle growth, the U.S. Food and Drug Administration warned Monday.

http://news.health.com/2013/12/27/fda-warns-consumers-against-body-building-supplement/

Want to shape up for the New Year? Here's how and why

If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be "the best preventive drug we have" for many health problems.

http://www.freep.com/apps/pbcs.dll/article?AID=2013312290134

Cops: Wrestling publicist Scott Epstein killed in East Rockaway crash

An Oceanside man, 64, was killed early Friday when his vehicle struck a tree at an East Rockaway intersection, Nassau police said.

http://www.newsday.com/long-island/nassau/cops-wrestling-publicist-scott-epstein-killed-in-east-rockaway-crash-1.6679531

Want to shape up for the New Year? Here's how and why

If losing weight and looking better isn't enough motivation to inspire you to exercise, how about the fact that the latest research shows that regular physical activity may be "the best preventive drug we have" for many health problems.

http://www.rgj.com/usatoday/article/4042055

'The Twins' stand tall for Lady Canes

... very involved in the little things that developed and defined them, such as learning their positions and weight training. Most of those years have somehow involved Cartersville, especially since both of their parents - Ruthie and James Jones - teach ...

http://www.daily-tribune.com/view/full_story/24303013/article--The-Twins--stand-tall-for-Lady-Canes?instance=home_sports

Local sports calendar

... proven, six-week jump-training program that incorporates proper stretching, special exercises and weight training. Participants focus on developing overall leg strength as well as improving balance in strength from the front to the back of the ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013312290201

Helping Out for Dec. 29, 2013: Junior Ski Patrol

... Call (218) 409-5991 for more information. Bone Builders: Class leaders are needed for Bone Builders, a weight training program that prevents and reverses osteoporosis by increasing muscular strength and bone density. Other benefits include improved ...

http://www.duluthnewstribune.com/event/article/id/287120/

Fitness expert from Newton Aycliffe taps into scheme to boost businesses

A FITNESS expert is one of the first to benefit from a new employment scheme that aims to create dozens of new businesses over the next year.

http://www.theadvertiserseries.co.uk/news/10902847.Fitness_expert_from_Newton_Aycliffe_taps_into_scheme_to_boost_businesses/?ref=rss

GAMP co-ordinator Adam White with fitness expert Stuart Furlonger.

A FITNESS expert is one of the first to benefit from a new employment scheme that aims to create dozens of new businesses over the next year.

http://www.thenorthernecho.co.uk/news/10902847.Fitness_expert_from_Newton_Aycliffe_taps_into_scheme_to_boost_businesses/?ref=var_0

Want to shape up for the New Year? Here's how and why

Your Take contributions have not been reviewed for accuracy by USA TODAY. Contributors agree to our Terms of Service and are responsible for the content of their videos and photos.

http://www.usatoday.com/story/news/nation/2013/12/29/exercise-health-new-year/4042055/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29

Jodie Marsh strips off and turns to Facebook to find a man NOW with a very special hashtag

"I'm lonely and all my lovely underwear is totally going to waste. Help needed finding a man," Jodie pleaded The glamour model is finally read to end her THREE YEAR period of self-imposed celibacy and re-enter the dating world, and what better way to do that than to dig out the pair of boob-bolstering belts that made her famous? Fitty McFittyson ... (more)

http://www.mirror.co.uk/3am/celebrity-news/jodie-marsh-strips-findjodieaman-body-2969327

Lithuanian-born personal trainer becomes Horsham's Miss Galaxy Universe

"He was power lifting an enormous barbell in a very old school gym. I was fascinated by his strength, power and muscularity.

http://www.wscountytimes.co.uk/news/local/lithuanian-born-personal-trainer-becomes-horsham-s-miss-galaxy-universe-1-5774993

5 of the Illawarra's most fascinating people 2013

These five local personalities stand out among the hundreds of people we met in 2013.

http://www.illawarramercury.com.au/story/1995560/5-of-the-illawarras-most-fascinating-people-2013/?src=rss

Testosterone MAX is a Proven Test Booster for Bodybuilders -45% Seponins Make it Twice as Strong

New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/143949-Testosterone-MAX-is-a-Proven-Test-Booster-for-Bodybuilders-45-Seponins-Make-it-Twice-as-Strong.html

Deca or D-KA from Crazy Mass is a Powerful Alternative to Deca...

Deca from Crazy Mass is a safe and effective alternative to steroid Deca Durabolin.

http://www.emailwire.com/release/143876-Deca-or-DKA-from-Crazy-Mass-is-a-Powerful-Alternative-to-Deca-Durabolin-and-is-Suitable-for-Bulking-Cutting-.html

Clenn-Max Mimics Clenbuterol and Melts Excess Body Fat Quickly- Proves Excellent for Cutting

New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/143875-ClennMax-Mimics-Clenbuterol-and-Melts-Excess-Body-Fat-Quickly-Proves-Excellent-for-Cutting.html

A-Drol from Crazy Mass is a Powerful Muscle Gaining Supplement that...

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/143874-ADrol-from-Crazy-Mass-is-a-Powerful-Muscle-Gaining-Supplement-that-Mimics-Anadroll-without-Side-Effects.html

Bulking Stack From Crazy Mass helps Stack 20-30 Lbs of Lean Muscle in ...

Bulking Stack From Crazy Mass helps Stack 20-30 Lbs of Lean Muscle in Just 8 Weeks - Gets Excellent User Feedback New Delhi, India -- Supplements are essential for building a good body.

http://www.emailwire.com/release/143882-Bulking-Stack-From-Crazy-Mass-helps-Stack-2030-Lbs-of-Lean-Muscle-in-Just-8-Weeks-Gets-Excellent-User-Feedback.html

Luckeydoo Fitness offers 24-hour work-out support

Luckeydoo's 24-Hour Fitness is located at 1271 Eastern Ave., Gallipolis, Ohio, and is open 24 hours a day.

http://www.mydailyregister.com/news/home_top/2910097/Luckeydoo-Fitness-offers-24-hour-work-out-support

Delle Donne stays in Chicago for winter

... Besides doing events, Delle Donne has also been working to improve her strength, spending three hours a day weight training. "I was starting to wear down as the season went on last year," she said, "and I know this will help me down the road." It ...

http://www.miamiherald.com/2013/12/21/3827865/delle-donne-stays-in-chicago-for.html

Mass Destruction: Bodybuilding supplement linked to health dangers

Reported to Medical News Today on Dec. 27 , the U.S. Food and Drug Administration is advising consumers to immediately stop using a product called Mass Destruction , marketed as a dietary supplement for muscle growth.

http://www.examiner.com/article/mass-destruction-bodybuilding-supplement-linked-to-health-dangers?cid=rss

Heart woes can spike this time of year

Dr. Jason Cabler of Hendersonville, Tenn. Cabler, 46, suffered a heart attack on Christmas Day in 2012 while lifting weights in the basement gym.

http://www.detroitnews.com/article/20131224/LIFESTYLE03/312240030/1040/rss34

Improper way of working out may do more harm than good

With the coming of the new year, many people will vow to get in shape after overindulging during the holidays.

http://www.news-medical.net/news/20131228/Improper-way-of-working-out-may-do-more-harm-than-good.aspx

Village's Sportsplex Offers Sports Conditioning Programs

... is $78 for residents, $117 for non-residents and $73 for members. Ages 9-18. (No class March 25 and 27.) Weight Training 101 helps participants learn the basics of weight training to maximize on the benefits of the exercises. This class will provide ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=805

Commentary: Motivation is key to getting into a routine to beginning a healthy New Year

... from the old school of working out where I have been taught that in order to drop weight and keep it off, a weight training regimen has to be instilled and be the heart and soul of your workout. You see by building muscle, your body has no choice ...

http://www.scsun-news.com/silver_city-sports/ci_24808490?source=rss

How to reduce your weight

... a higher caloric limit so you don't feel like you are depriving yourself of nutrition. Combine cardio and weight training in your fitness routine, aiming for exercise about 3-5 days a week. If you are still struggling with weight loss, remember to ...

http://www.examiner.com/article/how-to-reduce-your-weight?cid=rss

3 fat-burning exercises for the holiday season

... still. Ahem this means being smaller by doing nothing. Sounds like a plus to me. Studies suggest that weight training boosts your basal metabolic rate for up to 24 hours after a workout. This means you're not only burning calories in the gym, but ...

http://www.mercurynews.com/healthy-living/ci_24781779/3-fat-burning-exercises-holiday-season

20 Myths About Getting Ripped

... of strength. Weak immune system = weak muscles. This is not a common issue, but let's just remember that weight training is the best way to lose body fat and change body composition. Weight training and a healthy diet can get you in great shape. If ...

http://www.edgedallas.com/index.php?ch=health_fitness&sc=&sc2=news&sc3=&id=153253

Walking in space: Mike Hopkins goes to work at the International Space Station.

That evasive, poorly defined phrase ''bringing your A game'', gets thrown around a lot by all kinds of emotionally chaotic athletes, only some of whom have any idea how to bring it, much less twice in a row.

http://www.theage.com.au/sport/former-college-footballer-mike-hopkins-now-kicking-goals-in-space-for-nasa-20131228-300v5.html

Roach: Reader wants to gain weight

... currently my height is 6 feet, 5 inches, and my weight is 215 pounds. I have an athletic build and work out (weight training mostly) four to six days per week. My metabolism is ferocious. About three months ago, I purchased a weight-gaining protein ...

http://www.thetowntalk.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thetowntalk.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312280012%26nclick_check%3D1

Back in uniform at 41, Jon Kitna continues to give back

Jon Kitna tried to arrest the folklore growing up around him this week. He was bound to fail.

http://www.delawareonline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.delawareonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312280042%26nclick_check%3D1

Rsslogosquare

The raisin packaging is designed to be folded into a toy without scissors or glue, making it easy for kids to put together and lessening waste as they repurpose the box.

http://www.brandpackaging.com/rss/topic/2729-design-gallery

CindySays: Strength training is best option against cellulite

I am female, age 47, and am a runner. Much of my exercise focus has been to try to get rid of cellulite around my thighs and hips.

http://www.wvgazette.com/Life/201308300066

More

Don Dreyer, 92, is not someone you would expect to find in a free-weight room, but Dreyer is exactly the kind of inspiration you need if getting into shape is your resolution for the New Year.

http://www.ksla.com/story/24317610/92-year-old-man-sets-world-record-in-power-lifting

Trenbalone from Crazy Mass is a Powerful Anabolic with 5 Times More Power than Testosterone

BAL is a supplement that can help gain up to 15 pounds of lean muscle in just 30 days.

http://www.emailwire.com/release/143860-Trenbalone-from-Crazy-Mass-is-a-Powerful-Anabolic-with-5-Times-More-Power-than-Testosterone.html

D-Bal from Crazy Mass is Ideal for Stacking Pounds of Lean Hard...

New Delhi, India -- Use of steroids is known to be quite rampant in the bodybuilding world.

http://www.emailwire.com/release/143855-DBal-from-Crazy-Mass-is-Ideal-for-Stacking-Pounds-of-Lean-Hard-Muscle-without-Side-Effect-of-Dianabol.html

Deca or D-KA from Crazy Mass Mimics Deca Durabolin and Gets Excellent ...

Deca from Crazy Mass is one of the best bodybuilding supplements that is completely natural & can help the user gain lean & fat free muscle quickly.

http://www.emailwire.com/release/143849-Deca-or-DKA-from-Crazy-Mass-Mimics-Deca-Durabolin-and-Gets-Excellent-Results-with-Both-Bulking-and-Cutting.html

Bulking Stack from Crazy Mass is a Powerful Combination of 4 Supplement for Quick Lean Muscle Gains

Bulking Stack from Crazy Mass is one of the best combination of legal steroids that can help pack in pounds of lean muscle quickly and safely.

http://www.emailwire.com/release/143848-Bulking-Stack-from-Crazy-Mass-is-a-Powerful-Combination-of-4-Supplement-for-Quick-Lean-Muscle-Gains.html

South Shore Women, You're Closer Than Ever to Getting in Shape for...

... with a variety of fitness classes including TRX, Cardio Kickboxing, Butt Seriously, Kettlebell Body Weight Training, ZUMBA, Power Yoga, and Spin. We also offer buddy training, small group, max of 4 people, and personal training sessions to help you ...

http://www.24-7pressrelease.com/press-release-rss/south-shore-women-youre-closer-than-ever-to-getting-in-shape-for-the-new-year-with-believe-fitness-new-second-location-in-tottenville-372805.php

90-year-old man sets world record in power-lifting

Don Dreyer, 92, is not someone you would expect to find in a free-weight room, but Dreyer is exactly the kind of inspiration you need if getting into shape is your resolution for the New Year.

http://www.wafb.com/story/24317610/90-year-old-man-sets-world-record-in-power-lifting

Make My DaySTOP Messing Around with the Language

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,891W/273.html

Chris Hemsworth refuses to be type-cast

But this day, his wounds are of the domestic variety. "I was trying to grate ginger," said the 30-year-old actor, holding up his right hand to display bandaged fingers.

http://www.postandcourier.com/article/20131228/PC12/131229541/1002/chris-hemsworth-refuses-to-be-type-cast

Former Colorado Mesa running back rehabs knee with intense workouts

Football is a tough, physical sport and for Zach Adair it has defined much of his life. Weight training has been at the heart of Adair's fitness regimen since he first walked into

http://www.gjsentinel.com/lifestyle/articles/former-colorado-mesa-running-back-rehabs-knee-with

Court records shed light on Hanover murder

We're learning more from detectives in Hanover where they say a man was murdered Christmas Day.

http://www.nbc12.com/story/24316989/court-records-shed-light-on-hanover-murder

The basic squat

Most people forget that to do the impossible, you must master the basics. The same goes for exercise.

http://www.examiner.com/article/the-basic-squat?cid=rss

In my opinion we need to talk

When I heard about the new Discovery Health show Big Babies , I admit I was apprehensive.

http://m.blogher.com/peekaboo-what-do-about-prolapse#comment-573818

Fitness Formula Club Lincoln Park named USA Triathlon performance center

It's a place to work out from group fitness classes to lifting weights. It's a place to swim laps with its top-floor pool that offers beautiful views of downtown Chicago.

http://www.examiner.com/article/fitness-formula-club-lincoln-park-named-usa-triathlon-performance-center

Dr. Oz: Calcium enhances weight loss, but too much causes heart disease

Dr. Mehmet Oz said it's important to get enough calcium, but warned that calcium overdoses can cause heart disease.

http://www.examiner.com/article/dr-oz-calcium-promotes-weight-loss-but-too-much-fuels-heart-disease?cid=rss

Winnie Abramson: 10 Small Changes Everyone Should Make Next Year

I am not a fan of New Year's resolutions. I appreciate the sentiment behind them, but I believe most resolutions are doomed to failure.

http://www.huffingtonpost.com/winnie-abramson/10-small-changes-everyone_b_4505054.html

Snooki rips fat-shaming of pregnant celebs: Secrets to her 50-pound weight loss

Nicole "Snooki" Polizzi is disgusted with the cruel media fat-shaming that celebrities like Kim Kardashian and Jessica Simpson endured during their pregnancies, Vibe reported Dec. 26. ''Just look at how Jessica Simpson and Kim Kardashian were tracked and criticized in the media.

http://www.examiner.com/article/snooki-rips-fat-shaming-of-pregnant-kim-kardashian-and-jessica-simpson

FDA Warns Consumers Against Body-Building Supplement

Consumers should not use Mass Destruction, a dietary supplement used to stimulate muscle growth, the U.S. Food and Drug Administration warned Monday.

http://www.newsday.com/news/health/fda-warns-consumers-against-body-building-supplement-1.6681195

FDA Warns Consumers Against Body-Building Supplement

FRIDAY Dec. 27, 2013, 2013 -- Consumers should not use Mass Destruction, a dietary supplement used to stimulate muscle growth, the U.S. Food and Drug Administration warned Monday.

http://www.drugs.com/news/fda-warns-consumers-against-body-building-supplement-49801.html?

Snooki rips fat-shaming of pregnant celebs: Secrets to her 50-pound weight loss

Nicole "Snooki" Polizzi is disgusted with the cruel media fat-shaming that celebrities like Kim Kardashian and Jessica Simpson endured during their pregnancies, Vibe reported Dec. 26. ''Just look at how Jessica Simpson and Kim Kardashian were tracked and criticized in the media.

http://www.examiner.com/article/snooki-rips-fat-shaming-of-pregnant-kim-kardashian-and-jessica-simpson?cid=rss

Cops: Wrestling publicist Scott Epstein killed in East Rockaway crash

An Oceanside man, 64, was killed early Friday when his vehicle struck a tree at an East Rockaway intersection, Nassau police said.

http://www.newsday.com/long-island/nassau/cops-wrestling-publicist-scott-epstein-killed-in-east-rockaway-crash-1.6679531

Have a Safe New Year Workout

With the coming of the new year, many people will vow to get in shape after overindulging during the holidays.

http://www.newswise.com/articles/view/611950/?sc=rsmn&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+NewswiseMednews+%28Newswise%3A+MedNews%29

Design Gallery Award 2013, Paperboard: BodyBuilding.Com Elite Fuel

Bodybuilding.com found that those in the bodybuilding community were having a difficult time consuming the necessary calories and nutrition prior to competition.

http://www.brandpackaging.com/articles/84617-design-gallery-award-2013-paperboard-bodybuildingcom-elite-fuel

Gymnastics business going strong after 30 years, with a few twists

The 12,500-square-foot indoor facility still has a few balance beams and other equipment for the serious gymnast, but most of the bright, multi-colored facility features trampolines, bouncy floors, floor pits filled with foam blocks, a zip line and other play equipment for children.

http://www.kansas.com/2013/12/26/3197845/gymnastics-business-going-strong.html

WWE in Indianapolis: Will John Cena elbow in?

... in 2012. A major tear as this one resulted from his July injury. John Cena had a regular workout routine. In weight training, muscle fibers are repeatedly torn, which gives rise to the pain before the gain. Scar tissue forms giving muscles that rock ...

http://www.examiner.com/article/wwe-indianapolis-will-john-cena-elbow-in?cid=rss

FDA warns consumers not to use muscle growth product

The U.S. Food and Drug Administration is advising consumers to immediately stop using a product called Mass Destruction, marketed as a dietary supplement for muscle growth.

http://www.medicalnewstoday.com/releases/270614.php

OPINION: There is hope for those who are addicted to drugs

The Enquirer's recent series on pain management and opiate addiction reminded me of my own nightmare.

http://news.cincinnati.com/apps/pbcs.dll/article?AID=2013312270004

Getting Fit For the New Year

... choices, and you'll get to enjoy results that can last a lifetime. Our four-point plan, which includes weight training, cardio, nutrition and accountability will help you reach your goals. Lose the extra weight to significantly improve your overall ...

http://thealternativepress.com/articles/getting-fit-for-the-new-year

Five Tips to Avoid Weight Gain this Holiday

... valid reasons you can't make it but, you can still wake up thirty minutes early to squeeze in some light weight training or a quick interval workout . You'll burn calories and rev up your metabolism even if you only have time for a quickie. Tip#2 : ...

http://www.examiner.com/article/five-tips-to-avoid-weight-gain-this-holiday

H.S. swimming: Wooster boys, girls post easy OCC wins

Wooster swimmer Daniel Ackerman must have felt like a fish out of water when the Generals started pre-season conditioning this past fall.

http://www.the-daily-record.com/local%20sports/2013/12/27/h-s-swimming-wooster-boys-girls-post-easy-occ-wins

Girls track: Chao has lofty goals for this season

She felt sick, dragged down with a nasty cold, and here she was in the alternately drafty and stuffy Paul Sweet Oval for Winnacunnet High School's first indoor track meet of the season.

http://www.seacoastonline.com/articles/20131227-SPORTS-312270338

Nancy Cole demonstrates the proper way to perform a seated calf press.

Roughly 4,000 companies market 85,000 dietary supplements in a $32 billion industry.

http://www.fresnobee.com/2013/12/26/3685481/editorial-make-new-years-resolutions.html

Health apps that work, as shared by your Berkshire neighbors

Matthew Coviello has lost more than 80 pounds using the My Fitness Pal app on his iPhone.

http://www.reformer.com/news/ci_24780993/health-apps-that-work-according-your-berkshire-neighbors?source=rss

Bulking Stack From Crazy Mass Gets Exciting Reviews - Helps Stack Lean Muscle Quickly

New Delhi, India -- Supplements are essential for building a good body. A lot of bodybuilders find it hard to gain lean muscle.

http://www.emailwire.com/release/143744-Bulking-Stack-From-Crazy-Mass-Gets-Exciting-Reviews-Helps-Stack-Lean-Muscle-Quickly.html

Testosterone MAX is a Proven Test Booster for Bodybuilders -45% Seponins Make it Twice as Strong

New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/143740-Testosterone-MAX-is-a-Proven-Test-Booster-for-Bodybuilders-45-Seponins-Make-it-Twice-as-Strong.html

Tren-Bal from Crazy Mass is a Powerful Supplement for Bodybuilders...

BAL is supposed to be a perfect alternative to steroid Trenbolone. It is known to be perfect for both cutting as well as bulking.

http://www.emailwire.com/release/143775-TrenBal-from-Crazy-Mass-is-a-Powerful-Supplement-for-Bodybuilders-that-is-5-Times-Stronger-than-Testosterone.html

Testosterone MAX from Crazy Mass is the Strongest T-Pill for...

New Delhi, India -- Testosterone is the hormone that is behind muscle growth in men.

http://www.emailwire.com/release/143769-Testosterone-MAX-from-Crazy-Mass-is-the-Strongest-TPill-for-Bodybuilders-Helps-with-Both-Bulking-and-Cutting.html

Clenn-Max Mimics Clenbuterol and Melts Excess Body Fat Quickly- Proves Excellent for Cutting

New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/143764-ClennMax-Mimics-Clenbuterol-and-Melts-Excess-Body-Fat-Quickly-Proves-Excellent-for-Cutting.html

Bulking Stack From Crazy Mass helps Stack 20-30 Lbs of Lean Muscle in ...

Bulking Stack From Crazy Mass helps Stack 20-30 Lbs of Lean Muscle in Just 8 Weeks - Gets Excellent User Feedback New Delhi, India -- Supplements are essential for building a good body.

http://www.emailwire.com/release/143763-Bulking-Stack-From-Crazy-Mass-helps-Stack-2030-Lbs-of-Lean-Muscle-in-Just-8-Weeks-Gets-Excellent-User-Feedback.html

Tren-Bal is a Perfect Replacement for Trenbolone - 5 Times More...

Tren-Bal is a Perfect Replacement for Trenbolone - 5 Times More Powerful than Testosterone, Tren-Bal is Suitable for Bulking and Cutting TREN-BAL is a supplement that can help gain up to 15 pounds of lean muscle in just 30 days.

http://www.emailwire.com/release/143754-TrenBal-is-a-Perfect-Replacement-for-Trenbolone-5-Times-More-Powerful-than-Testosterone-TrenBal-is-Suitable-for-Bulking-and-Cutting.html

Deca or D-KA from Crazy Mass is a Powerful Alternative to Deca...

Deca from Crazy Mass is a safe and effective alternative to steroid Deca Durabolin.

http://www.emailwire.com/release/143758-Deca-or-DKA-from-Crazy-Mass-is-a-Powerful-Alternative-to-Deca-Durabolin-and-is-Suitable-for-Bulking-Cutting-.html

No More Steroid Dianabol - D-Bal from Crazy Mass is a Strong Anabolic for Quick Muscle Gains

New Delhi, India -- Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.emailwire.com/release/143773-No-More-Steroid-Dianabol-DBal-from-Crazy-Mass-is-a-Strong-Anabolic-for-Quick-Muscle-Gains.html

A-Drol from Crazy Mass is a Powerful Muscle Gaining Supplement that...

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/143757-ADrol-from-Crazy-Mass-is-a-Powerful-Muscle-Gaining-Supplement-that-Mimics-Anadroll-without-Side-Effects.html

Paravar or P-Var From Crazy Mass Cuts Excess Fat While Retaining Muscle - Proves Great for Cutting

Paravar or P-Var from Crazy Mass is a safe alternative to steroid Anavar. It is supposed to be great cutting and increasing strength.

http://www.emailwire.com/release/143762-Paravar-or-PVar-From-Crazy-Mass-Cuts-Excess-Fat-While-Retaining-Muscle-Proves-Great-for-Cutting.html

Birthday Special: What makes Salman Khan Bollywood's Bigg Boss?

As Bollywood's most disputed celebrity for all the right and wrong reasons, the Dabangg star has often paid a hefty price for his irresponsible actions and fickle mood.

http://www.rediff.com/movies/slide-show/slide-show-1-birthday-special-what-makes-salman-khan-bollywoods-bigg-boss/20131227.htm

Tren-Bal Is a Powerful Supplement for Gaining Muscle and Cutting -...

Supplements form the core of bodybuilding industry. However, not all supplements can be called safe and effective at the same time.

http://www.sbwire.com/press-releases/tren-bal-is-a-powerful-supplement-for-gaining-muscle-and-cutting-mimics-trenbolone-with-no-side-effects-419653.htm

Clenn-Max from Crazy Mass Proves to Be Great for Cutting - Mimics...

Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.sbwire.com/press-releases/clenn-max-from-crazy-mass-proves-to-be-great-for-cutting-mimics-clenbuterol-but-without-side-effects-419659.htm

No More Steroids - Dianabol Gets Replaced with Safer D-Bal from Crazy ...

Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.sbwire.com/press-releases/no-more-steroids-dianabol-gets-replaced-with-safer-d-bal-from-crazy-mass-for-quick-and-side-effects-free-muscle-gains-419651.htm

D-Bal Is a Safe and Effective Muscle Gainer and Mimics Dianabol with Zero Side Effects

Use of steroids is known to be quite rampant in the bodybuilding world. A lot of bodybuilders use steroids to experience faster gains when it comes to lean muscle and strength.

http://www.sbwire.com/press-releases/d-bal-is-a-safe-and-effective-muscle-gainer-and-mimics-dianabol-with-zero-side-effects-419652.htm

Bulking Stack from Crazy Mass Is the Most Preferred Stack for Gaining Lean Muscle Quickly

Supplements are essential for building a good body. A lot of bodybuilders find it hard to gain lean muscle.

http://www.sbwire.com/press-releases/bulking-stack-from-crazy-mass-is-the-most-preferred-stack-for-gaining-lean-muscle-quickly-419649.htm

The Bulking Stack from Crazy Mass Combines 4 Legal Steroids for Quick ...

Most bodybuilders find it really hard to gain lean muscle mass. Though there are a lot of supplements for gaining lean muscle, a vast majority of bodybuilders are known to turn to steroids for quick gains.

http://www.sbwire.com/press-releases/the-bulking-stack-from-crazy-mass-combines-4-legal-steroids-for-quick-muscle-gains-without-side-effects-419650.htm

Freshman players balance stresses of college life

Mike Wandey's life revolves around Virginia Tech football. The freshman tailback wakes up at about 7 each morning.

http://www.newsleader.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.newsleader.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013312260016%26nclick_check%3D1

2013 IFBB Olympia Results: Phil Heath reigning Mr. Olympia

The IFBB Olympia is the biggest, most popular event of the year in bodybuilding .

http://www.examiner.com/article/2013-ifbb-olympia-results-phil-heath-reigning-mr-olympia

Ravens running back Ray Rice vows he will bounce back from tough 2013 season

In the midst of his most difficult season, Ravens running back Ray Rice vowed that he'll rededicate himself during the offseason to try to regain his old form as one of the top all-purpose backs in the league.

http://www.baltimoresun.com/sports/ravens/ravens-insider/bal-20131226,0,6126025.story

P.A. native crowned women's physique champion

Athlete and trainer Karma Schopp, originally from Prince Albert, won the National Physique Committee women's physique championship last weekend for the second year in a row.

http://www.paherald.sk.ca/Sports/Other-sports/2013-12-26/article-3556202/P.A.-native-crowned-women%26rsquo%3bs-physique-champion/1

Grambling football team skips practice Wednesday

... City and Indianapolis and the poor state of facilities like the weight room. Players attended morning weight training until the session abruptly ended after one player was kicked out after voicing his opinion in Tuesday's meeting. All players left ...

http://www.shreveporttimes.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.shreveporttimes.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013112230006%26nclick_check%3D1

GSU forfeits game, faces $20K fine

... finally left just before 4 p.m. "Where do we go from here? We wait until Monday and see if they come to weight training," James said. "If you get 22 more to come Monday, you got 44 and now you can play a football game." The forfeit was just ...

http://www.shreveporttimes.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.shreveporttimes.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013112230007%26nclick_check%3D1

Trenbalone from Crazy Mass is a Powerful Anabolic with 5 Times More Power than Testosterone

BAL is a supplement that can help gain up to 15 pounds of lean muscle in just 30 days.

http://www.emailwire.com/release/143695-Trenbalone-from-Crazy-Mass-is-a-Powerful-Anabolic-with-5-Times-More-Power-than-Testosterone.html

20 Myths About Getting Ripped

... of strength. Weak immune system = weak muscles. This is not a common issue, but let's just remember that weight training is the best way to lose body fat and change body composition. Weight training and a healthy diet can get you in great shape. If ...

http://www.edgeptown.com/index.php?ch=health_fitness&sc=&sc2=news&sc3=&id=153253

Clenn-Max from Crazy Mass is a Powerful Fat Burner that is Ideal for...

Clenn-Max from Crazy Mass is a Powerful Fat Burner that is Ideal for Cutting - Mimics Clenbuterol with No Side Effects New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/143720-ClennMax-from-Crazy-Mass-is-a-Powerful-Fat-Burner-that-is-Ideal-for-Cutting-Mimics-Clenbuterol-with-No-Side-Effects.html

Bulking Stack from Crazy Mass comes with 4 Legal Steroids for Quick Muscle Gains

Bulking Stack from Crazy Mass is one of the best combination of legal steroids that can help pack in pounds of lean muscle quickly and safely.

http://www.emailwire.com/release/143719-Bulking-Stack-from-Crazy-Mass-comes-with-4-Legal-Steroids-for-Quick-Muscle-Gains.html

A-Drol from Crazy Mass is a Powerful and Effective Muscle Gainer for Bodybuilders

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/143718-ADrol-from-Crazy-Mass-is-a-Powerful-and-Effective-Muscle-Gainer-for-Bodybuilders.html

Deca or D-KA from Crazy Mass is a Potent Bodybuilding Supplement that Mimics Deca Durabolin

Deca from Crazy Mass is one of the best bodybuilding supplements that is completely natural & can help the user gain lean & fat free muscle quickly.

http://www.emailwire.com/release/143726-Deca-or-DKA-from-Crazy-Mass-is-a-Potent-Bodybuilding-Supplement-that-Mimics-Deca-Durabolin-.html

Paravar or P-Var From Crazy Mass is an Excellent Supplement for...

Paravar or P-Var from Crazy Mass is a safe alternative to steroid Anavar. It is supposed to be great cutting and increasing strength.

http://www.emailwire.com/release/143735-Paravar-or-PVar-From-Crazy-Mass-is-an-Excellent-Supplement-for-Cutting-Mimics-Anavar-without-Side-Effects.html

With Double Power, Testosterone Max from Crazy Mass is the Most...

New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/143737-With-Double-Power-Testosterone-Max-from-Crazy-Mass-is-the-Most-Suitable-Testosterone-Pill-for-Bodybuilders.html

D-Bal from Crazy Mass is a Proven Muscle Gainer - Mimics Dianabol but has No Side Effects

New Delhi, India -- Use of steroids is known to be quite rampant in the bodybuilding world.

http://www.emailwire.com/release/143725-DBal-from-Crazy-Mass-is-a-Proven-Muscle-Gainer-Mimics-Dianabol-but-has-No-Side-Effects.html

CindySays: Strength training is best option against cellulite

I am female, age 47, and am a runner. Much of my exercise focus has been to try to get rid of cellulite around my thighs and hips.

http://www.wvgazette.com/Life/201308300066

3 fat-burning exercises for the holiday season

... still. Ahem this means being smaller by doing nothing. Sounds like a plus to me. Studies suggest that weight training boosts your basal metabolic rate for up to 24 hours after a workout. This means you're not only burning calories in the gym, but ...

http://www.mercurynews.com/healthy-living/ci_24781779/3-fat-burning-exercises-holiday-season

Reese could be a needed spark for Tennessee

Few teams, even in major college basketball, have a versatile 6-foot-8 option on the bench who can stretch opposing defenses with his shooting and play a variety of spots on the floor.

http://www.nooga.com/164788/reese-could-be-a-needed-spark-for-tennessee/

Heart woes can spike at holidays

Dr. Jason Cabler and his wife, Angie, get ready for a holiday party Dec. 17 at their home in Hendersonville.

http://www.jacksonsun.com/viewart/20131225/NEWS01/312250013/Heart-woes-can-spike-at-holidays

Muscle Finesse Announce Sale on Popular USN Products

If you are interested in the world of fitness, you have probably heard of USN. As a leading company specialising in bodybuilding supplements and quality sports nutrition, USN boast a broad range of products and have become one of the most respected and popular diet supplement brands on the market.

http://www.prweb.com/releases/2013/12/prweb11445463.htm

Division II Prospects who could become Great Panther Players

... School lineman he will need to get adjusted to the speed of the NFL game as well as some time in offseason weight training program but with a former NFL lineman as his coach he is a little farther along then most of them. Overview: A Late Round or ...

http://www.catscratchreader.com/2013/12/26/5244636/division-ii-prospects-who-could-become-great-panther-players

Life Style Personal Fitness Studio Opens in Maplewood

... to do, but I'm right there doing it with you." Workout options at Life Style Personal Fitness Studio include weight training, intense cardio, low impact cardio, "battle ropes," line dance workouts and specialized programs for seniors. Thomas also ...

http://thealternativepress.com/articles/life-style-personal-fitness-studio-opens-in-maple

Parents at play: Surviving fitness

... to your clothes or underwear. Online, you can manually enter workouts like cycling, martial arts, yoga and weight training. The Orb also can track your sleep and shows you (on the website) how well -- and how long -- you're sleeping. Unfortunately, ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013312260025

Baranek: Rich East junior Ashley Dennis coming into...

Whatever the present is that Rich East junior Ashley Dennis gives to her grandfather on Christmas morning, it will be hard to top the gift that she has been giving him for the past several weeks.

http://southtownstar.suntimes.com/sports/24548046-419/baranek-rich-east-junior-ashley-dennis-coming-into-her-own-on-the-basketball-court.html

Boxing club is a knockout

... change their lives for the better through training ." The gymnasium features a competition-sized ring and a weight training area with various fitness equipment and spacious exercise floor. Clair Edwards-Steele, regeneration officer at Wulvern, said: ...

http://www.creweguardian.co.uk/news/10889292.Boxing_club_is_a_knockout/?ref=var_0

Make My DaySTOP Messing Around with the Language

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,889/271.html

Overcoming a fatal prognosis

On Christmas Day 2012 in his parents' house in Cortland, David Barnes awoke at 5 a.m. to the clang of weights on a bar as it goes up and down.

http://www.tribunechronicle.com/page/content.detail/id/597324/Overcoming-a-fatal-prognosis.html?nav=5024

Lyall blossoms into star at Sehome

Sehome's Taylor Lyall is as powerful as she is athletic, standing an imposing 6-foot-1 and boasting a wingspan that would make most collegiate volleyball coaches gauche in amazement.

http://www.bellinghamherald.com/2013/12/25/3390972/lyall-blossoms-into-star-at-sehome.html#storylink=rss

Delle Donne stays in Chicago for winter

... Besides doing events, Delle Donne has also been working to improve her strength, spending three hours a day weight training. "I was starting to wear down as the season went on last year," she said, "and I know this will help me down the road." It ...

http://www.miamiherald.com/2013/12/21/3827865/delle-donne-stays-in-chicago-for.html

Freshmen football players balance stresses of college life

Terrence Travis, left, talks to teammate Mike Wandey, right, after class in Lane Stadium on the campus of Virginia Tech in Blacksburg, Va.

http://www.washingtonpost.com/local/education/freshman-football-players-balance-stresses-of-college-life/2013/12/25/ff5b446a-6673-11e3-a0b9-249bbb34602c_story.html

Alamo Bowl: No. 10 Oregon arrives in San Antonio with fanfare and motivation

When Mark Helfrich declared Wednesday that "our effort has been good, our enthusiasm has been good, but our execution hasn't been where it needs to be," No.

http://www.oregonlive.com/ducks/index.ssf/2013/12/alamo_bowl_no_10_oregon_arrive.html

Dietary aids tied to spike in liver damage, study finds

Americans spend an estimated $32-billion yearly on dietary supplements, attracted by claims of weight loss, muscle gain and health benefits.

http://www.theglobeandmail.com/life/health-and-fitness/health/dietary-aids-tied-to-spike-in-liver-damage-study-finds/article16098159/?cmpid=rss1&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+TheGlobeAndMail-Front+%28The+Globe+and+Mail+-+Latest+News%29

Federer: I was 'like a rough cut diamond'

Roger Federer says that before he won his first Grand Slam title at Wimbledon in 2003 at the age of 21, he needed to develop his physical and mental strength.

http://www.tennis.com/pro-game/2013/12/federer-i-was-rough-cut-diamond/50054/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+tenniscom-news+%28TENNIS.com+-+Headlines%29

Heart troubles increase during holiday season

Jason Cabler and his wife, Angie, get ready for a holiday party at their home in Hendersonville, Tenn.

http://www.montgomeryadvertiser.com/viewart/20131225/LIFESTYLE/312250038

Health apps that work, as shared by your Berkshire neighbors

Matthew Coviello has lost more than 80 pounds using the My Fitness Pal app on his iPhone.

http://www.reformer.com/news/ci_24780993/health-apps-that-work-according-your-berkshire-neighbors?source=rss

A-Drol from Crazy Mass Is a Powerful and Effective Muscle Gainer for Bodybuilders

Building a good body requires a lot more than just a good workout. Supplements are important to ensure best results from a strenuous workout.

http://www.sbwire.com/press-releases/a-drol-from-crazy-mass-is-a-powerful-and-effective-muscle-gainer-for-bodybuilders-418662.htm

Tren-Bal Is a Perfect Replacement for Trenbolone - 5 Times More...

Supplements form the core of bodybuilding industry. However, not all supplements can be called safe and effective at the same time.

http://www.sbwire.com/press-releases/tren-bal-is-a-perfect-replacement-for-trenbolone-5-times-more-powerful-than-testosterone-tren-bal-is-suitable-for-bulking-and-cutting-418657.htm

Testosterone MAX from Crazy Mass Gets Popular with Bodybuilders - Comes with Dual Power

Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.sbwire.com/press-releases/testosterone-max-from-crazy-mass-gets-popular-with-bodybuilders-comes-with-dual-power-418661.htm

Deca or D-KA from Crazy Mass Is Suitable for Both Bulking and Cutting - Gets Excellent Reviews

Bodybuilders are no strangers to steroids. However, most steroids can result in a whole lot of unwanted side effects, some of which can be irreversible.

http://www.sbwire.com/press-releases/deca-or-d-ka-from-crazy-mass-is-suitable-for-both-bulking-and-cutting-gets-excellent-reviews-418667.htm

D-Bal from Crazy Mass Is a Proven Muscle Gainer - Mimics Dianabol but Has No Side Effects

Use of steroids is known to be quite rampant in the bodybuilding world. A lot of bodybuilders use steroids to experience faster gains when it comes to lean muscle and strength.

http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-is-a-proven-muscle-gainer-mimics-dianabol-but-has-no-side-effects-418653.htm

Dianabol Gets Replaced with Safer D-Bal from Crazy Mass - Can Help...

Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.sbwire.com/press-releases/dianabol-gets-replaced-with-safer-d-bal-from-crazy-mass-can-help-stack-lean-muscle-with-zero-side-effects-418656.htm

6 questions to narrow down your ideal fitness program

To hone in on the kind of exercise you'll want to do, you have to take your personality, lifestyle and responsibilities into consideration.

http://www.examiner.com/article/6-questions-to-narrow-down-your-ideal-fitness-program

Top fitness trends for 2014: Interval training is in, Zumba is out

... survey through constantly varied workouts. CrossFit combines high intensity interval training (#1), body weight training (#2), experienced fitness professionals (#3), strength training (#4), exercise and weight loss (#5), personal training (#6), ...

http://www.examiner.com/article/top-fitness-trends-for-2014-interval-training-is-zumba-is-out?cid=rss

Mastering the Kip in Gymnastics

The kip is responsible for the early retirement of gymnastic dreams through the years.

http://www.buzzle.com/articles/mastering-the-kip-in-gymnastics.html

'Her' review: No future in virtual relationship

Joaquin Phoenix plays a melancholy man who's in love with his sexy-sounding operating system, and Amy Adams is his tired, disappointed friend.

http://www.sfgate.com/movies/article/Her-review-No-future-in-virtual-relationship-5091276.php

'Her' review: No future in virtual relationship

What can be said for a movie that's a lot more interesting to think about than watch? "Her," the latest from director Spike Jonze , embellishes its clever premise - about a man who is in love with his operating system - with little touches of the unexpected.

http://www.sfgate.com/entertainment/article/Her-review-No-future-in-virtual-relationship-5091276.php

Xtreme NO: The Clinically Proven Highly Effective Muscle Building...

Xtreme NO is specially formulated with Nitric Oxide that boosts up your weight capacity and also maximizes full body recovery that in turn helps in an enhanced calorie burning and improved muscularity.

http://www.sbwire.com/press-releases/xtreme-no-the-clinically-proven-highly-effective-muscle-building-supplement-now-offers-1-month-free-supply-on-select-packages-419421.htm

Bulking Stack from Crazy Mass Comes with 4 Legal Steroids for Quick Muscle Gains

Most bodybuilders find it really hard to gain lean muscle mass. Though there are a lot of supplements for gaining lean muscle, a vast majority of bodybuilders are known to turn to steroids for quick gains.

http://www.sbwire.com/press-releases/bulking-stack-from-crazy-mass-comes-with-4-legal-steroids-for-quick-muscle-gains-418663.htm

Clenn-Max from Crazy Mass Is a Powerful Fat Burner That Is Ideal for...

Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.sbwire.com/press-releases/clenn-max-from-crazy-mass-is-a-powerful-fat-burner-that-is-ideal-for-cutting-mimics-clenbuterol-with-no-side-effects-418665.htm

More Evidence To Make Your Transition To Barefoot Running Shoes A Gradual One

... Hot fitness trends for 2014 include high-intensity interval training (think CrossFit and P90X) and body weight training, such as push-ups,... Propelled in part by the success of the bestselling book Born To Run, the decision to go barefoot has been ...

http://www.huffingtonpost.com/2013/12/24/barefoot-running-injuries_n_4493686.html

Bowflex Selecttech Cardio-Macular Dumbbell for Home Use and Muscle Flex Body Building

Bowflex, a division of Nautilus Incorporated announced an update for there dumbbell product, The Bowflex Selecttech dumbbell for cardio work and muscle flex work.

http://www.sbwire.com/press-releases/bowflex-selecttech-cardio-macular-dumbbell-for-home-use-and-muscle-flex-body-building-418629.htm

Consumers Warned Not to Use Mass Destruction, Muscle Growth Product

The product is labeled to contain at least one synthetic anabolic steroid and has been linked to at least one reported serious illness.

http://www.infozine.com/news/stories/op/storiesView/sid/57800/

Janik lauds Stick Time facility for training and skill development

... coach for the Columbus Blue Jackets of the National Hockey League and their minor-league affiliate in "The weight training facility they have at Stick Time was a big part of my conditioning," said Janik. "And having the rinks there just to be able ...

http://www.sys-con.com/node/2908874

Man struck by car in Fraserburgh named by police

THE man who died in Fraserburgh after being struck by a car following an incident in which his friend was allegedly stabbed was today named as Sebastian Biesek, aged 31. Mr Biesek was originally from Poland but had lived and worked in the Fraserburgh area for a number of years.

http://www.scotsman.com/news/scotland/top-stories/man-struck-by-car-in-fraserburgh-named-by-police-1-3243629

Testosterone MAX is a Proven Testosterone Booster for Bodybuilders that comes with Dual Power

New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/143494-Testosterone-MAX-is-a-Proven-Testosterone-Booster-for-Bodybuilders-that-comes-with-Dual-Power-.html

A-Drol from Crazy Mass Helps Stack Lean Muscle with its Anabolic...

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/143503-ADrol-from-Crazy-Mass-Helps-Stack-Lean-Muscle-with-its-Anabolic-Powers-Mimics-Anadroll-Minus-its-Side-Effects.html

Though sports may be different, basis for speed training is the same

... tissues are warm, filled with blood and pliable. Pushing the limits of flexibility after running or weight training is the best time to do this and increase your range of motion and stride. It doesn't have to be a long period, but it needs to happen ...

http://www.thetimesnews.com/lifestyles/lifestyles-home/though-sports-may-be-different-basis-for-speed-training-is-the-same-1.253581

FDA Warns Consumers Not to Use Muscle Growth Product

The U.S. Food and Drug Administration is advising consumers to immediately stop using a product called Mass Destruction, marketed as a dietary supplement for muscle growth.

http://www.healthnewsdigest.com/news/consumer issues0/FDA-Warns-Consumers-Not-to-Use-Muscle-Growth-Product.shtml

Cardiac woes can spike this time of year

Jason Cabler and his wife, Angie, get ready for a holiday party last week at their home in Hendersonville, Tenn.

http://westhawaiitoday.com/news/nation-world-news/cardiac-woes-can-spike-time-year

Corneal transplant post-op instructions: Lie down

... currently my height is 6 feet, 5 inches, and my weight is 215 pounds. I have an athletic build and work out (weight training mostly) four to six days per week. My metabolism is ferocious. About three months ago, I purchased a weight-gaining protein ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013312240071

Accredited Level 2 Gym Instructor Course Enrolment Offers

Distance Education Academy has immediate enrolment openings for the level 2 gym instructor course.

http://www.sbwire.com/press-releases/accredited-level-2-gym-instructor-course-enrolment-offers-418237.htm

Rick - Titan' Bognar: From WWF wrestler to spiritual speaker

Every little boy grows up wanting pretty much the same thing - to be a superhero.

http://www.calgaryjournal.ca/index.php/component/content/article/124-most-popular/2011-rick-titan-bognar-from-wwf-wrestler-to-spiritual-speaker

20 Myths About Getting Ripped

... of strength. Weak immune system = weak muscles. This is not a common issue, but let's just remember that weight training is the best way to lose body fat and change body composition. Weight training and a healthy diet can get you in great shape. If ...

http://www.edgeptown.com/index.php?ch=health_fitness&sc=&sc2=news&sc3=&id=153253

D-Bal from Crazy Mass is a Strong Anabolic for Quick Muscle Gains

New Delhi, India -- Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.emailwire.com/release/143517-DBal-from-Crazy-Mass-is-a-Strong-Anabolic-for-Quick-Muscle-Gains.html

Deca or D-KA from Crazy Mass Mimics DecaDurabolin and Helps With...

Deca from Crazy Mass is a safe and effective alternative to steroid DecaDurabolin.

http://www.emailwire.com/release/143524-Deca-or-DKA-from-Crazy-Mass-Mimics-DecaDurabolin-and-Helps-With-Bulking-Cutting-and-Getting-Over-Plateaus.html

Tren-Bal from Crazy Mass Mimics Trenbolone But Without Side Effects - ...

BAL is supposed to be a perfect alternative to steroid Trenbolone. It is known to be perfect for both cutting as well as bulking.

http://www.emailwire.com/release/143522-TrenBal-from-Crazy-Mass-Mimics-Trenbolone-But-Without-Side-Effects-Supports-both-Bulking-and-Cutting.html

Testosterone MAX is a Powerful T-Pill for Bodybuilders that Supports Bulking and Cutting

New Delhi, India -- Testosterone is the hormone that is behind muscle growth in men.

http://www.emailwire.com/release/143521-Testosterone-MAX-is-a-Powerful-TPill-for-Bodybuilders-that-Supports-Bulking-and-Cutting.html

Bulking Stack from Crazy Mass is a Combination of 4 Legal Steroids...

Bulking Stack is a combination of 4 supplements that can help bodybuilders gain high quality muscle, boost strength and get over plateaus quickly.

http://www.emailwire.com/release/143523-Bulking-Stack-from-Crazy-Mass-is-a-Combination-of-4-Legal-Steroids-that-Helps-Gain-2030-Pounds-in-8-Weeks.html

Clenn-Max from Crazy Mass is a Potent Fat Burner that Cuts Quickly -...

New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/143505-ClennMax-from-Crazy-Mass-is-a-Potent-Fat-Burner-that-Cuts-Quickly-Bodybuilders-Report-Great-Results-with-Cutting.html

Paravar or P-Var is Ideal for Cutting Cycles - Burns Excess Fat and Improves Muscle Definition

Paravar or P-Var from Crazy Mass is a safe alternative to steroid Anavar. It is supposed to be great cutting and increasing strength.

http://www.emailwire.com/release/143500-Paravar-or-PVar-is-Ideal-for-Cutting-Cycles-Burns-Excess-Fat-and-Improves-Muscle-Definition.html

Tren-Bal from Crazy Mass Comes with 5 Times More Power than...

Tren-Bal from Crazy Mass Comes with 5 Times More Power than Testosterone - A Powerful Anabolic, Helps Gain Lean Muscle TREN-BAL is supposed to be a perfect alternative to steroid Trenbolone.

http://www.emailwire.com/release/143514-TrenBal-from-Crazy-Mass-Comes-with-5-Times-More-Power-than-Testosterone-A-Powerful-Anabolic-Helps-Gain-Lean-Muscle.html

Muscle Finesse Announce Sale on Popular USN Products

If you are interested in the world of fitness, you have probably heard of USN. As a leading company specialising in bodybuilding supplements and quality sports nutrition, USN boast a broad range of products and have become one of the most respected and popular diet supplement brands on the market.

http://www.prweb.com/releases/2013/12/prweb11445463.htm

Popping dietary pills can harm the liver

New York, Dec 23 : Next time you gulp down your favourite dietary supplement, or even take that concentrated green tea pill to burn fat, think twice.

http://www.newkerala.com/news/story/103852/popping-dietary-pills-can-harm-the-liver.html

Clenn-Max Mimics Clenbuterol and Melts Excess Body Fat Quickly- Proves Excellent for Cutting

Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.sbwire.com/press-releases/clenn-max-mimics-clenbuterol-and-melts-excess-body-fat-quickly-proves-excellent-for-cutting-417740.htm

Yes, follow doc's advice to lie down after a corneal transplant

... currently my height is 6 feet, 5 inches, and my weight is 215 pounds. I have an athletic build and work out (weight training mostly) four to six days per week. My metabolism is ferocious. About three months ago, I purchased a weight-gaining protein ...

http://www.detroitnews.com/article/20131224/LIFESTYLE09/312240003/1040/rss34

Heart woes can spike this time of year

Dr. Jason Cabler of Hendersonville, Tenn. Cabler, 46, suffered a heart attack on Christmas Day in 2012 while lifting weights in the basement gym.

http://www.detroitnews.com/article/20131224/LIFESTYLE03/312240030/-1/rss12

Make My DaySTOP Messing Around with the Language

... after a good fight I might treat myself to a meaty Bolivian stew." Coaches put them through their paces with weight training and discuss tactics of the ring. But age is catching up. "I have been lucky in regard to injuries. A few broken fingers - ...

http://www.american-reporter.com/4,887/271.html

Heart woes can spike this time of year

Jason Cabler sits in the exercise room of his home in Hendersonville, Tenn. Cabler, 46, suffered a heart attack on Christmas Day in 2012 while lifting weights in his basement gym.

http://www.htrnews.com/viewart/20131223/MAN0101/312240163/Heart-woes-can-spike-time-year

Spike in harm to liver is tied to dietary aids

Dietary supplements account for nearly 20 percent of drug-related liver injuries that turn up in hospitals, up from 7 percent a decade ago, according to an analysis by a national network of liver specialists.

http://www.miamiherald.com/2013/12/22/3832809/spike-in-harm-to-liver-is-tied.html

Trenbalone from Crazy Mass Is a Powerful Anabolic with 5 Times More Power Than Testosterone

Supplements form the core of bodybuilding industry. However, not all supplements can be called safe and effective at the same time.

http://www.sbwire.com/press-releases/trenbalone-from-crazy-mass-is-a-powerful-anabolic-with-5-times-more-power-than-testosterone-417762.htm

Photo: Dr. Jason Cabler sits in the exercise room of his

Dr. Jason Cabler sits in the exercise room of his home in Hendersonville, Tenn. Cabler, 46, suffered a heart attack on Christmas Day in 2012 while lifting weights in the basement gym.

http://www.lasvegassun.com/photos/2013/dec/23/533078/

FDA warns consumers not to use muscle growth product

The U.S. Food and Drug Administration is advising consumers to immediately stop using a product called Mass Destruction, marketed as a dietary supplement for muscle growth.

http://www.pressreleasepoint.com/fda-warns-consumers-not-use-muscle-growth-product

Paravar or P-Var from Crazy Mass Cuts Excess Fat While Retaining Muscle - Proves Great for Cutting

World of bodybuilding seems to be no stranger to steroids. It is common knowledge that a lot of bodybuilders resort to steroid in order to get the desired results in the least possible time.

http://www.sbwire.com/press-releases/paravar-or-p-var-from-crazy-mass-cuts-excess-fat-while-retaining-muscle-proves-great-for-cutting-417774.htm

Bah humbug: Holiday heart syndrome and heart attacks are among seasonal health risks, docs say

Dr. Jason Cabler and his wife, Angie, get ready for a holiday party at their home in Hendersonville, Tenn.

http://www.startribune.com/nation/237041391.html

Dr. Roach: Corneal transplant post-op instructions: lie down

... currently my height is 6 feet, 5 inches, and my weight is 215 pounds. I have an athletic build and work out (weight training mostly) four to six days per week. My metabolism is ferocious. About three months ago, I purchased a weight-gaining protein ...

http://lubbockonline.com/health/2013-12-23/dr-roach-corneal-transplant-post-op-instructions-lie-down

Heavy lift: Ex-cons members find peace and even a paycheck in the weightroom

... started by 30-year-old Jon Feinman with $10,000 of his own money. "It's a hook," Feinman told CBS News. "Weight training is the common denominator. So it is not the traditional mentor-student relationship. "It's we're lifting some weights, you know, ...

http://www.cbsnews.com/news/heavy-lift-ex-cons-find-peace-and-even-profit-in-the-weightroom/

Snow For Christmas Is Music To My Ears

Snow. Big flakes, little flakes, wet flakes, dry flakes - lots of flakes. Winters in northeast Montana can bring a little snow or a lot of snow or an outrageous, unbelievable amount of snow.

http://www.glasgowcourier.com/story/2013/12/25/opinion/snow-for-christmas-is-music-to-my-ears/869.html

Village's Sportsplex Offers Sports Conditioning Programs

... is $78 for residents, $117 for non-residents and $73 for members. Ages 9-18. (No class March 25 and 27.) Weight Training 101 helps participants learn the basics of weight training to maximize on the benefits of the exercises. This class will provide ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=805

Thousands of Nepalese teenagers vie at annual Gurkha selection tests

Gurkha hopefuls breaking into a full sprint in the doko race, which they must complete in under 48min.

http://www.straitstimes.com/breaking-news/asia/story/thousands-nepalese-teenagers-vie-annual-gurkha-selection-tests-20131224

Muscle Growth Product Called Mass Destruction: FDA Health Risk Warning - Undeclared Ingredients

ISSUE : The FDA is advising consumers to immediately stop using a product called Mass Destruction, marketed as a dietary supplement for muscle growth.

http://www.drugs.com/fda/muscle-growth-product-called-mass-destruction-fda-health-risk-warning-undeclared-13459.html?

FDA Advises Consumers To Stop Using Mass Destruction, A BodyBuilding Supplement: What's In A Name?

The FDA has issued a consumer alert against Mass Destruction, a dietary supplement used mainly by bodybuilders; the product contains anabolic steroids and caused liver failure in a previously healthy 28-year-old man.

http://www.medicaldaily.com/fda-advises-consumers-stop-using-mass-destruction-bodybuilding-supplement-whats-name-265717

Speed2Design: Shaking Robonaut's Hand

After stepping back into NASA history with the Mission Control Center , the team was led into the future.

http://www.eetimes.com/author.asp?section_id=69&doc_id=1320408&itc=eetimes_sitedefault

Bodybuilding: It never gets easier, you just get stronger

Why do you suppose, when you start out in the beginning of your training , you're only able to lift minimal weight; only able to perform minimal reps and sets before becoming winded and tired? Then months, or sometimes just weeks later, that minimal ability, endurance and weight, seem so small compared to how you now feel? Well, you are becoming ... (more)

http://www.examiner.com/article/bodybuilding-it-never-gets-easier-you-just-get-stronger

Eagle County senior community calendar

... Recreation Center. $5 drop in rate. Call 970-328-8896 for more information. a Strong People progressive weight training class, 11:00-12 at the Golden Eagle through December 26. $2.00 per class, call 328-8896 for more information. a Tai Chi for ...

http://www.vaildaily.com/news/9470922-113/senior-eagle-center-class

FDA warns consumers not to use muscle growth product

The U.S. Food and Drug Administration is advising consumers to immediately stop using a product called Mass Destruction, marketed as a dietary supplement for muscle growth.

http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm379711.htm

Life Style Personal Fitness Studio Opens in Maplewood

... to do, but I'm right there doing it with you." Workout options at Life Style Personal Fitness Studio include weight training, intense cardio, low impact cardio, "battle ropes," line dance workouts and specialized programs for seniors. Thomas also ...

http://thealternativepress.com/articles/life-style-personal-fitness-studio-opens-in-maple

After plenty of pain, finally a gain

North Carolina State running back Shadrach Thornton is tackled by Maryland linebacker Matt Robinson , left, and linebacker Cole Farrand, right, during the second half of the season finale.

http://www.washingtonpost.com/sports/colleges/for-maryland-linebacker-matt-robinson-a-reward-for-the-pain/2013/12/23/c0451538-6bfc-11e3-aecc-85cb037b7236_story.html

3 fat-burning exercises for the holiday season

... still. Ahem - this means being smaller by doing nothing. Sounds like a plus to me. Studies suggest that weight training boosts your basal metabolic rate for up to 24 hours after a workout. This means you're not only burning calories in the gym, but ...

http://dfm.dailynews.com/article/3-fat-burning-exercises-for-the-holiday-season/b361ef9057af37c0967897078431a266

Health apps that work, as shared by your Berkshire neighbors

Matthew Coviello has lost more than 80 pounds using the My Fitness Pal app on his iPhone.

http://www.berkshireeagle.com/news/ci_24780993/health-apps-that-work-according-your-berkshire-neighbors?source=rss

Doctors: Heart problems can jump this...

In this Dec. 17, 2013 photo, Dr. Jason Cabler and his wife, Angie, get ready for a holiday party at their home in Hendersonville, Tenn.

http://www.wlfi.com/news/national/doctors-heart-problems-can-jump-this-time-of-year_75959389

Bah humbug: Heart woes can spike this time of year

In this Dec. 17, 2013 photo, Dr. Jason Cabler and his wife, Angie, get ready for a holiday party at their home in Hendersonville, Tenn.

http://www.denverpost.com/economy/ci_24781332/bah-humbug-heart-woes-can-spike-this-time

Bah humbug: Heart woes can spike this time of year

In this Dec. 17, 2013 photo, Dr. Jason Cabler and his wife, Angie, get ready for a holiday party at their home in Hendersonville, Tenn.

http://www.seattlepi.com/news/medical/article/Bah-humbug-Heart-woes-can-spike-this-time-of-year-5088376.php

CindySays: Strength training is best option against cellulite

I am female, age 47, and am a runner. Much of my exercise focus has been to try to get rid of cellulite around my thighs and hips.

http://www.wvgazette.com/Life/201308300066

The Bulking Stack from Crazy Mass Helps Gain 20-30 Pounds of Lean Muscle in One Cycle

Bulking Stack is a combination of 4 supplements that can help bodybuilders gain high quality muscle, boost strength and get over plateaus quickly.

http://www.emailwire.com/release/143461-The-Bulking-Stack-from-Crazy-Mass-Helps-Gain-2030-Pounds-of-Lean-Muscle-in-One-Cycle.html

Trenbalone from Crazy Mass is a Powerful Anabolic that Helps Gain...

BAL is a supplement that can help gain up to 15 pounds of lean muscle in just 30 days.

http://www.emailwire.com/release/143455-Trenbalone-from-Crazy-Mass-is-a-Powerful-Anabolic-that-Helps-Gain-Lean-Muscle-Quickly-Mimics-Trenbolone-Without-Side-Effects.html

With Double Power, Testosterone Max from Crazy Mass is the Most...

New Delhi, India -- Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.emailwire.com/release/143462-With-Double-Power-Testosterone-Max-from-Crazy-Mass-is-the-Most-Suitable-Testosterone-Pill-for-Bodybuilders.html

Dubbed as the King of Strength Supplements, Deca from Crazy Massis as ...

Deca from Crazy Mass is one of the best bodybuilding supplements that is completely natural & can help the user gain lean & fat free muscle quickly.

http://www.emailwire.com/release/143451-Dubbed-as-the-King-of-Strength-Supplements-Deca-from-Crazy-Massis-as-Powerful-as-Steroid-Deca-Durabolin-.html

D-Bal from Crazy Mass is a Powerful Muscle Gainer and Mimics Steroid Dianabol

New Delhi, India -- Use of steroids is known to be quite rampant in the bodybuilding world.

http://www.emailwire.com/release/143450-DBal-from-Crazy-Mass-is-a-Powerful-Muscle-Gainer-and-Mimics-Steroid-Dianabol.html

Clenn-Max Mimics Clenbuterol but without Side Effects - Bodybuilders...

New Delhi, India -- Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.emailwire.com/release/143466-ClennMax-Mimics-Clenbuterol-but-without-Side-Effects-Bodybuilders-Get-Great-Cutting-Results-with-ClennMAX.html

A-Drol from Crazy Mass is Great for Stacking Pounds of Lean Muscle...

New Delhi, India -- Building a good body requires a lot more than just a good workout.

http://www.emailwire.com/release/143464-ADrol-from-Crazy-Mass-is-Great-for-Stacking-Pounds-of-Lean-Muscle-Quickly-Mimics-Anadroll-Sans-Side-Effects.html

Hero Status Fitness Holiday Offer: Limited-Time Discount On Padded Lifting Straps

... technique while weight lifting with straps. About Hero Status Fitness With over a decade of experience in weight training and physical fitness, the experts at Hero Status Fitness are committed to serving athletes, fitness enthusiasts, and anyone who ...

http://www.emailwire.com/release/143426-Hero-Status-Fitness-Holiday-Offer-LimitedTime-Discount-On-Padded-Lifting-Straps.html

Popping dietary pills can harm the liver - Indiatalkies.com

New York, Dec 23: Next time you gulp down your favourite dietary supplement, or even take that concentrated green tea pill to burn fat, think twice.

http://www.indiatalkies.com/2013/12/popping-dietary-pills-harm-liver.html

Czerwinski on H.S. football: Coaching longevity has shorter life span

... to be top-shelf teachers and family men. High school football in North Jersey is a 12-month-a-year gig with weight training, summer workouts and seven-on-sevens. These guys aren't getting paid extra for all that added duty, and for a lot of them, it ...

http://www.northjersey.com/sports/236979241_Czerwinski_on_H_S__football__Coaching_longevity_has_shorter_life_span.html

Tren-Bal from Crazy Mass Is a Powerful Anabolic with 5 Times More Power Than Testosterone

Use of supplements is extremely common among bodybuilders. However, it is just a few supplements that are safe and effective at the same time.

http://www.sbwire.com/press-releases/tren-bal-from-crazy-mass-is-a-powerful-anabolic-with-5-times-more-power-than-testosterone-415763.htm

20 Myths About Getting Ripped

... of strength. Weak immune system = weak muscles. This is not a common issue, but let's just remember that weight training is the best way to lose body fat and change body composition. Weight training and a healthy diet can get you in great shape. If ...

http://www.edgeboston.com/index.php?ch=health_fitness&sc=&sc2=news&sc3=&id=153253

D-Bal from Crazy Mass Is a Powerful Muscle Gaining Supplement That Mimics Diabanol Sans Side Effects

Use of steroids is known to be quite rampant in the bodybuilding world. A lot of bodybuilders use steroids to experience faster gains when it comes to lean muscle and strength.

http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-is-a-powerful-muscle-gaining-supplement-that-mimics-diabanol-sans-side-effects-415721.htm

D-Bal from Crazy Mass Mimics Dianabol and Can Help Stack 15lbs of Lean Muscle in 30 Days

Steroids can be really effective in gaining pounds of lean muscle but for their side effects.

http://www.sbwire.com/press-releases/d-bal-from-crazy-mass-mimics-dianabol-and-can-help-stack-15lbs-of-lean-muscle-in-30-days-415723.htm

Dietary Supplements Blamed for Sharp Rise in Drug-Related Liver Injuries

Dietary supplements, including many marketed for muscle-building and weight loss, account for a spike in drug-related liver injuries over the past decade, according to a front-page story in Sunday's New York Times .

http://www.jwatch.org//fw108301/2013/12/23/dietary-supplements-blamed-sharp-rise-drug-related-liver?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+PhysiciansFirstWatch+%28Physician%27s+First+Watch%3A+Current+Issue%29

Deca or D-KA from Crazy Mass Mimics Deca Durabolin and Helps Bodybuilders Tide over the Plateau Phase

Bodybuilders are no strangers to steroids. However, most steroids can result in a whole lot of unwanted side effects, some of which can be irreversible.

http://www.sbwire.com/press-releases/deca-or-d-ka-from-crazy-mass-mimics-deca-durabolin-and-helps-bodybuilders-tide-over-the-plateau-phase-415727.htm

Clenn-Max Burns Fat and Is Excellent for Cutting - Mimics Clenbuterol but Without Side Effects

Fat burners are essential to lose excess body fat so that a body builder can get better muscle definition and cutting.

http://www.sbwire.com/press-releases/clenn-max-burns-fat-and-is-excellent-for-cutting-mimics-clenbuterol-but-without-side-effects-415717.htm

Testosterone MAX from Crazy Mass Is Twice as Powerful as Other...

Testosterone is the hormone that is linked to muscle growth and a leaner body in men.

http://www.sbwire.com/press-releases/testosterone-max-from-crazy-mass-is-twice-as-powerful-as-other-testosterone-boosters-helps-with-both-bulking-and-cutting-415760.htm

Baranek: Rich East junior Ashley Dennis coming into...

Whatever the present is that Rich East junior Ashley Dennis gives to her grandfather on Christmas morning, it will be hard to top the gift that she has been giving him for the past several weeks.

http://southtownstar.suntimes.com/sports/24548046-419/baranek-rich-east-junior-ashley-dennis-coming-into-her-own-on-the-basketball-court.html

A-Drol from Crazy Mass Is Great for Stacking Pounds of Lean and Fat Free Muscle Quickly

Building a good body requires a lot more than just a good workout. Supplements are important to ensure best results from a strenuous workout.

http://www.sbwire.com/press-releases/a-drol-from-crazy-mass-is-great-for-stacking-pounds-of-lean-and-fat-free-muscle-quickly-415713.htm

Bauserman makes impact for Central

Before he became starting quarterback at Central, Hayden Bauserman was very aware of the tradition at the quarterback position.

http://www.nvdaily.com/sports/2013/12/bauserman-leaves-mark-on-central-program.php

Performers participate in the closing ceremony of the 27th SEA Games

Performers participate in the closing ceremony of the 27th SEA Games in Naypyitaw December 22, 2013.

http://www.abs-cbnnews.com/sports/12/23/13/sea-games-thailand-reigns-ph-exits-worst-finish

Mastering the Kip in Gymnastics

The kip is responsible for the early retirement of gymnastic dreams through the years.

http://www.buzzle.com/articles/mastering-the-kip-in-gymnastics.html

Long-time Colorado Mountain College fitness instructor sets example

Studies about the importance of exercise abound. Just browse the Mayo Clinic online, WebMD, or the latest health articles in The New York Times.

http://www.postindependent.com/news/9404028-113/classes-jan-thompson-fitness

Delle Donne stays in Chicago for winter

... Besides doing events, Delle Donne has also been working to improve her strength, spending three hours a day weight training. "I was starting to wear down as the season went on last year," she said, "and I know this will help me down the road." It ...

http://www.miamiherald.com/2013/12/21/3827865/delle-donne-stays-in-chicago-for.html

Spike in harm to liver is tied to dietary aids

Dietary supplements account for nearly 20 percent of drug-related liver injuries that turn up in hospitals, up from 7 percent a decade ago, according to an analysis by a national network of liver specialists.

http://www.miamiherald.com/2013/12/22/3832809/spike-in-harm-to-liver-is-tied.html

Design Gallery Award 2013, Paperboard: BodyBuilding.Com Elite Fuel

Bodybuilding.com found that those in the bodybuilding community were having a difficult time consuming the necessary calories and nutrition prior to competition.

http://www.brandpackaging.com/articles/84617-design-gallery-award-2013-paperboard-bodybuildingcom-elite-fuel