... Was it the aiming for 10,000 steps a day? Joining TEAM weight loss (a group fitness class)? Was all of that weight training finally paying off? Maybe it was taking weekly tennis lessons, or letting go of the stress that naturally accompanies weight ...
http://www.shape.com/blogs/weight-loss-diary/bust-weight-loss-plateau
http://www.shape.com/blogs/weight-loss-diary/bust-weight-loss-plateau
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