On the Streets or Inside the Gym: Why Your Posture Is Always Important

Good posture can do more than make you look 10 pounds thinner . It can prevent spine abnormalities , joint deterioration, and many everyday back and muscle aches.

http://www.fitsugar.com/Why-Good-Posture-Important-30908950?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29