71-year-old healthier than 90 percent of his peers

... 20 miles a week, has finished five marathons and can knock out 25 push-ups during his third set. He added weight training to his regimen about two months ago. Like Dick, he lifts three times a week: once by himself, once with his workout partner and ...

http://www.omaha.com/article/20130701/LIVEWELL02/707019910/1161