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Monday, July 1, 2013

Video and photos: More Staten Island women weight training to gain strength, lose inches

The days of stick-thin beauty may be waning. With the help of weight training, women are rejecting the frail, modelesque ideal and opting for a fuller, more muscular physique.

http://www.silive.com/healthfit/index.ssf/2013/07/move_over_skinnybones.html

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